Exploring The Food Pyramid

Views:
 
Category: Education
     
 

Presentation Description

No description available.

Comments

By: aliced (25 month(s) ago)

CAN I PLEASE download the presentation? i would like to use it in my class (Israel)

Presentation Transcript

Exploring The Food Pyramid : 

Exploring The Food Pyramid By: Rachel Robinson Ed 205 section 08

Home Page: Lets Explore! : 

Home Page: Lets Explore! What you can explore: Grains Vegetables Fruits Oils Milk Meat and Beans Physical Activity About me Resource Page Food Pyramid Video Click on the photo to visit Mypyramid.gov site to learn more Quit

What Is The Food Pyramid? : 

What Is The Food Pyramid? The food pyramid is a simple tool to use to make sure your life is healthy. You can use the pyramid to plan meals and to make sure your getting proper nutritional value. Lets take a look! Quit

What are Grains? : 

What are Grains? Food: Rice, oatmeal, crackers, tortillas, pasta, and more Serving Size: 6 oz. Healthy snack: whole grain cereal, tortilla chips, popcorn Quit

What are Vegetables? : 

What are Vegetables? Food: Broccoli, green beans, tomatoes, corn, black beans, cucumbers, celery, and more Serving Size: 2.5 cups Safe Tips: Wash vegetables before eating them, keep vegetables separate from other raw foods. Quit

What are Fruits? : 

What are Fruits? Food: Apples, Strawberries, Oranges, Grapes, Peaches, Bananas, Mangoes, and More Serving Size: 2 cups a day Snacks: Spread peanut butter on apple slices, frozen yogurt with berries on top Quit

What is the Milk Group? : 

What is the Milk Group? Food: Milk, Cheese, Pudding, Yogurt and more Serving Size: 3 cups a day Snacks: Fruit yogurt smoothies, milk and cereal Quit

What are Meats and Beans? : 

What are Meats and Beans? Food: Beef, Ham, Pork, Chicken, Turkey, Almonds, Cashews, Walnuts, and More Serving Size: 5.5 oz a day Safety Tip: Separate raw, cooked, and ready to eat meats Quit

What are Oils? : 

What are Oils? Food: Olive oil, Butter, Avocados, Nuts, Mayo, and More Serving Size: Limited use only Quit

What else could I do? : 

What else could I do? P H Y S I C A L A C T I V I T Y What to do: Walking, Dancing, Biking, Golf, Running, Swimming and more How Often: 60 minutes most days of the week Fun things to do: Take a nature walk, Play sports with friends Quit

Resources : 

Resources http://www.mypyramid.gov/index.html http://images.google.com/ http://teachertube.com/viewVideo.php?video_id=118326&title=My_Pyramid Quit

About The Author : 

About The Author My name is Rachel Robinson and I am a junior at Grand Valley State University pursuing a degree in Elementary Education. I have hopes to some day teach in a kindergarten or first grade classroom. My hobbies include doing puzzles, spending time with family, playing golf, spending time with friends. Feel free to email me with any questions! Quit