Powerpoint Portfolio for Health

PowerPoint Portfolio : 

PowerPoint Portfolio By: Robert Reyes

Personal Health History : 

Personal Health History My full name is Robert Thomas Reyes Gomez. I was named after my dad because of how much I looked like him. My middle name is the name that both of my grandfathers had. They named me after both of them. Reyes is my dad’s last name. Gomez is my mom’s last name.

Personal Health History (cont.) : 

Personal Health History (cont.) I was born in Mary Birch Hospital I was born in San Diego, California. I was born on November 19, 1996. The name Robert means “Bright Fame.” It is of English/German origins.

Family Tree – Reyes : 

Family Tree – Reyes Vicente Reyes Simona de Jesus Tomas Reyes Isabel Reyes My Great grandparents Basilia Cisneros Antonio Rodriguez unknown Roberto Reyes Mario Reyes Margarito Reyes Paula Reyes Alicia Reyes Alejandrina Reyes Catalina Reyes

Family Tree - Reyes : 

Family Tree - Reyes Roberto Reyes Emilia Gomez Robert Reyes

Family Tree - Gomez : 

Family Tree - Gomez Jose Jasso Maria Ponce Pedro Jasso Esperanza Jasso Isabel Jasso Jose Evaristo Jasso Pedro Jasso Irma Vecencio Esperanza Jasso Daniel Nimigen IsabelJasso Tomas Gomez Jose Ebaristo Jasso Guadalupe Perez My Great Grandparents

Family Tree - Gomez : 

Family Tree - Gomez Isabel Jasso Tomas Gomez Jose Angel Gomez Beatriz Gomez Emilia Gomez My Grandparents

Family Tree - Gomez : 

Family Tree - Gomez Roberto Reyes Emilia Gomez Robert Reyes

Interview with my Grandma : 

Interview with my Grandma

Interview with my Grandma : 

Interview with my Grandma My grandma is my oldest living relative. She is 80 years old. She was born on June 10, 1931 in Madero, Tamaulipas She grew up in a middle class family Her dad sold construction materials and her mom was a house wife She enjoyed acting and singing in the church choir She remembers that Whooping Cough was a common disease

Interview with my Grandma : 

Interview with my Grandma People did die from Whooping Cough They treated it with warm liquids like soup and tea and antibiotics She only got common colds She didn’t inherit any diseases genitically Obesity was common at her time People died around age 50 People ate organic foods to stay healthy They raised their own livestock and ate them

Interview with my Grandma : 

Interview with my Grandma When she was in elementary school, she remembers hearing much about Hitler; World War II However, it did not really affect her or her community She’s allergic to nuts, but not any plants or animals She does have heart disease She keeps healthy by walking, eating right, and taking her medication

Interview with my Grandma : 

Interview with my Grandma She recommends eating white meats, fruits and vegetables, little salt and sugar Refrain from smoking or alcohol/drugs She also recommends just being happy and praying to stay healthy

How my Mom came to America : 

How my Mom came to America The Gomez family came to America in search of a better life My mom was brought to America when she was about 1 She grew up in the US most of her childhood She moved back with her family to Mexico at age 12. She attended school and stayed there happily for about 15 years.

How my Mom came to America : 

How my Mom came to America My mom decided to take a two week vacation to San Diego and ended up staying She found a job as an ESL teacher during her vacation Then she met my dad

How my Dad came to America : 

How my Dad came to America My dad grew up in Chilapa, Mexico on a ranch He lived in Mexico until age 17 He came to America to find work so that he would be able to pay for university He did whatever job he could find in San Diego for about 2 years

How my Dad came to America : 

How my Dad came to America Then he went back to Mexico to visit his family His parents were growing old and could no longer work much; they had little money My dad returned to the US so he could work to send them money He became an ESL teacher and met my mom

Family’s Health History : 

Family’s Health History My family’s health history does have some problems. Many of my relatives have died of strokes and heart disease issues. I think this is because my family eats a lot of greasy foods. I think it would help if my family would eat healthier, so that we could all live for a long time. Seasonal allergies are also quite common on my mother’s side. It is possible that it is genetically passed on.

Fitness Data and Nutrition : 

Fitness Data and Nutrition Average data over 5 days Studying per night: I haven’t had to study this summer Sleep per night: 8-12 hours TV watching per night: 4 hours Computer use: 6 hours Phone use: 8 hours

Social and Emotional Health : 

Social and Emotional Health I have been in martial arts for about 4 years I am also in the band at RBHS I play the clarinet I also used to do gymnastics/tumbling I have 2 trampolines at home and can perform many tricks on them

Social and Emotional Health : 

Social and Emotional Health I used to have 13 goldfish, but they have all died Currently, I have no pets I love visiting family in Mexico with my parents In Mexico, I have visited Mexico City, Acapulco, Tampico, Chilapa, and Cancun

Social and Emotional Health : 

Social and Emotional Health My favorite vacation was probably my visit to Cancun I love the beaches there and I got to go scuba diving and floated down a long river with my family My closest friends are Thomas, Jeremy, Bryce, and Ellen I would turn to them if I ever needed help

Social and Emotional Health : 

Social and Emotional Health I went to Preschool at Hope Christian Preschool From Kindergarden-5th grade, I went to Westwood Elementary I went from 6th to 8th grade at Bernardo Heights Middle School I now go to Rancho Bernardo High School and I am going to start 10th grade I am not really looking for a club to join

Health Triangle : 

Health Triangle SOCIAL PHYSICAL MENTAL AND EMOTIONAL 92 85 95

Health Triangle : 

Health Triangle Physical: I think I am in good shape. I go to karate 3 times a week and do exercise there for at least 45 minutes. I also do exercise in between, such as jumping on my trampoline. I am also about to start marching band, and that is also good exercise. So I think that I am doing pretty good physically.

Health Triangle : 

Health Triangle Social: I think that this is my weakest point. I am a bit shy and sometimes struggle socially. I am able to be social though. I am able to make friends and usually keep my friends.

Health Triangle : 

Health Triangle Mental and Emotional: I am doing well mentally an emotionally. I grew up in a great and stable family. My parents got married a bit later than the average person. So when word spread that they finally had a kid, both sides of the family, including my parents, loved me very much. I don’t have low self-esteem and I have no depression issues or anything like that. So I am doing well mentally and emotionally.

Health Triangle : 

Health Triangle Having a weakness is one of these areas could affect the other sides of the triangle. For example, having low social skills could affect your mental and emotional health. You could start getting low self-esteem about yourself and suffer psychologically. This could affect how you get through challenges in your life. So having a weakness in one area could affect other aspects of your life.

Picture Timeline  : 

Picture Timeline 

Picture Timeline : 

Picture Timeline Age 1 - 1997 Age 2 - 1998 Age 3 - 1999

Picture Timeline : 

Picture Timeline Age 7 - 2003 Age 7 - 2003

Picture Timeline : 

Picture Timeline Age 8 - 2004 Age 8 - 2004

Picture Timeline : 

Picture Timeline Age 9 - 2005 Age 10 - 2006

Picture Timeline : 

Picture Timeline Age 11 - 2007 Age 12 – 2008

Picture Timeline : 

Picture Timeline Age 13 - 2009 Still Age 13 - 2010

Picture Timeline : 

Picture Timeline Still Age 13 - 2010 Age 14 - 2011

Picture Timeline : 

Picture Timeline Age 14 - 2011

Picture Timeline : 

Picture Timeline

Family Crest : 

Family Crest

Song that Represents Me : 

Song that Represents Me Bet on it: Zac Efron Everybody’s always talkin’ at me Everybody’s tryin’ to get in my head I wanna listen to my own heart talking I need to count on myself instead (Did you ever) Lose yourself to get what you want? (Did you ever) Get on a ride then wanna get off? (Did you ever) Push away the ones you should’ve held close Did you ever let go? Did you ever not know? [Chorus] I’m not gonna stop, that’s who I am I’ll give it all I got, that is my plan Will I find what I lost, you know you can Bet on it (x4)

Song that Represents Me : 

Song that Represents Me I wanna make it right, that is the way To turn my life around, today is the day Am I the type of guy who means what I say? Bet on it (x4) How will I know if there’s a path worth taking? Should I question every move I make? With all I’ve lost my heart is breaking I don’t wanna make the same mistakes (Did you ever) Doubt your dreams would ever come true? (Did you ever) Blame the world but never blame you? (I will never) Try to live a lie again I don’t wanna play this game if I can’t play it my way [Chorus]

Song that Represents Me : 

Song that Represents Me I chose this song because I like the message it sends. In the movie, the main character lost respect from his friends, the way I lost respect from my mentors during a hard time in my life. The parts that I made in yellow were the parts I liked, because that is a good way to get through the situation. If you have that sort of attitude, you can get through it. This is sort of like what I did and how I got through it. That’s why I liked that song.

Self-Portrait : 

Self-Portrait

A Person Who Has Made A Difference In My Life : 

A Person Who Has Made A Difference In My Life A person who has made a positive influence on my life would be my mom. She has loved me VERY MUCH since the day I was born. She has treated me very well and cares very much about me. She helps me get through tough times and does every that she can to please me. She has taught me to always be respectful and how to be polite and behave to other people.

Letter to my Mom : 

Letter to my Mom Dearest Mother, I’ll try to keep this under 50 pages ;) Thank you for being such an awesome mother to me. Thank you for loving me so much and for teaching me good morals and values for how to be a good person. You’ve been really supportive of me throughout my life. Whenever I’m in a bad mood, you always notice it and ask me what’s wrong. After we talk about what’s bothered me, you make me forget about it by being fun and messing around with me. But if I don’t feel that much better, you still try your best to make me smile and offer me things that will make me happy. Thank you. Thank you for being such a positive influence in my life and loving me and everything that you’ve done for me. From changing my diaper to getting on roller coasters with me that are scary for you. Thank you! :D Love, Robert

Future Aspirations : 

Future Aspirations I am still actually not sure what I want to do in life yet I hope that I figure that out soon so that I can prepare for whatever it is that I choose to do In 3 years, I hope to have already started learning how to survive on my own I hope to have a job that I enjoy and be learning how to drive and how to be responsible enough to take care of myself In 5 years, I hope to be attending a college or university studying to excel in something that I enjoy and am eager to learn how to do I hope to have already learned what it takes to support myself and be able to do that if necessary

Future Aspirations : 

Future Aspirations In 10 years from now, I will be 24, and I hope to already be successfully supporting myself and having a stable job that I enjoy I hope to be able to manage myself and my responsibilities so that I can support myself, and also be able to support my family, if necessary I also hope to just plain enjoy my life and be proud of all the hard work that I have accomplished

Future Aspirations : 

Future Aspirations If I could accomplish just one thing in life, I think I would want to have a family I want to someday be responsible enough that I can support a family I would also like to keep my family name going and teach my kids the values that I have learned throughout my life I wish to have a stable, happy life someday with my family

Media Awareness : 

Media Awareness Today, we are being affected by media trying to influence the way we live. The media tells us how to dress, how to act, what to eat, how to exercise, and shows us “role models” of how we should be. Personally, I am not affected by the media. I do not believe that their image of perfection should be tried to obtain. I think that it is sad the way that the media tries to take advantage of our insecurities, and influences us to buy their products so that we may be accepted by others and feel confident about ourselves. If everyone did what the media told them, no one would be unique. Everyone is different and they should be themselves. They should not try to dress or behave a certain way if they don’t like how they are changing. People should be proud of the way they are. The media does not affect me. I am proud of who I am.

Positive Body Image Billboard : 

Positive Body Image Billboard Be Yourself! Stay Healthy