logging in or signing up Advocare 24 Day Challenge Training Video rbranson Download Post to : URL : Related Presentations : Share Add to Flag Embed Email Send to Blogs and Networks Add to Channel Uploaded from authorPOINT lite Insert YouTube videos in PowerPont slides with aS Desktop Copy embed code: (To copy code, click on the text box) Embed: URL: Thumbnail: WordPress Embed Customize Embed The presentation is successfully added In Your Favorites. Views: 84 Category: Product Traini.. License: All Rights Reserved Like it (0) Dislike it (0) Added: January 06, 2012 This Presentation is Public Favorites: 0 Presentation Description Advocare 24 Day Challenge Training Video Comments Posting comment... Premium member Presentation Transcript RENEGADE PERSONAL TRAINING AND FITNESS PRESENTS:: RENEGADE PERSONAL TRAINING AND FITNESS PRESENTS:Why the 24-Day Challenge?: Why the 24-Day Challenge? Where you are-Where you want to be3 Components To Lifestyle Habits: 3 Components To Lifestyle Habits Healthy Eating Plan Strength/Cardiovascular Training Nutrition/SupplementsWhy the 24-Day Challenge?: Why the 24-Day Challenge? You wanted RESULTS yesterday ! To smash through a plateau To kick-start body transformation without sabotaging your metabolism To look great for a “special” event (wedding, reunion, vacation) To “recover” from a life vacation PROVEN RESULTS!Proven Results!: Proven Results! 24 Day Challenge Results: -16 Inches Lost -16 LBS Lost -2 Jean Sizes Emily Campbell - Age 36 Eagan, MNProven Results!: Proven Results! 24 Day Challenge Results: -20.85 Inches Lost -11.5 LBS Lost -2 Jean Sizes Nameless- Age 38 Farmington, MNProven Results!: Proven Results! 24 Day Challenge Results: -8.25Inches Lost -4 LBS Lost -2 Jean Sizes Meg Hastings Age 33 Eagan, MN24 Day Breakdown: 24 Day Breakdown Phase I (Cleanse & Detox ): Days 1-10 + + +Tips for Cleansing Success: Tips for Cleansing Success Avoid Fried Foods: Anything Fried Refined Sugar/Flour: Cookies, candy, cake, etc. Corn and/or White Starches: Rice, pasta Wheat Products: Bread, crackers, cereal Dairy: Cheese, yogurt, milk, white sauces, white dressings Alcohol: Need we say more Coffee and/or Soda Pop: Drink water or Spark!Tips for Cleansing Success: Tips for Cleansing Success Eat Veggies: Anything green and colorful Eat Fruit: Fibrous & low glycemic ie., apples, berries, grapefruit Eat Healthy Fats: Nuts/Seeds, avocado, olives/ olive oil, almond butter, natural peanut butter Eat Clean Proteins: Tuna/Salmon, HB Eggs, Chicken, Lean Beef, Black Beans Clean Complex Carbs: Brown Rice, hummus, oatmeal Drink Water: 1 gallon per day24 Day Breakdown: 24 Day Breakdown Phase II ( MAX-Results! ): Days 11-24 + + +Are You Committed?: Are You Committed ? On a scale of 1-10….. How serious are you about body transformation? >> 8 or less?......this is NOT for you! Come back when you are a 9 or 10!! Be FULLY invested when you begin!!PowerPoint Presentation: Average DAILY Cost for Working Americans $7.00 = Food Expense 1.50 = Beverages (coffee, soda, tea, etc) 1.00 = Bottled Water $9.50 = This total is really a MINIMUM ! Average DAILY Investment 24-Day Challenge Retail Wholesale Advisor $11.22 $8.98 $6.73PowerPoint Presentation: “Do I have to follow the eating plan?” The eating plan is completely optional . The eating plan is just an “add-on” for faster results. If the thought of following a specific eating plan overwhelms you, avoid it. Use the products and be prepared for your cravings and appetite control to naturally help you choose better foods and eat smaller portion sizes. The supplements are the key to your results.PowerPoint Presentation: “Do I have to exercise?” Exercise is optional . Exercise is always a healthy choice. Exercise is approximately 20% of your overall results . Exercise develops the SHAPE of your body. Nutrition determines whether you can see that shape.PowerPoint Presentation: “What do I do when I’m done with the 24-Day Challenge?” Continue with the 14-day Max Pack Regimen or Talk with your Advocare Representative about the “Lean in 13” . Customize your product routine to meet your goals. Revisit the 10-Day Cleanse Program every 90 days .PowerPoint Presentation: “What if I’m overly hungry during the 24-Day Challenge?” Number One Rule Avoid going hungry! Check: Did you accidentally let the first of your day slip by and forget to eat the mid-morning snack and following meals? Check: Are you drinking 12 cups of water each day? (dehydration can give us a false sense of hunger) If you are still hungry: Eat more quantities of veggies on your main meals.Are You CONVINCED?!!! : Are You CONVINCED?!!! The 24-Day Challenge will reprogram you body to burn body fat, rather than muscle for energy. Once your body gets in this mode it will continue well beyond the 24 Days as you continue to choose high-quality nutrition. Now you just need to order the products!PowerPoint Presentation: Renegade- fitness.net/links.php You do not have the permission to view this presentation. In order to view it, please contact the author of the presentation.
Advocare 24 Day Challenge Training Video rbranson Download Post to : URL : Related Presentations : Share Add to Flag Embed Email Send to Blogs and Networks Add to Channel Uploaded from authorPOINT lite Insert YouTube videos in PowerPont slides with aS Desktop Copy embed code: (To copy code, click on the text box) Embed: URL: Thumbnail: WordPress Embed Customize Embed The presentation is successfully added In Your Favorites. Views: 84 Category: Product Traini.. License: All Rights Reserved Like it (0) Dislike it (0) Added: January 06, 2012 This Presentation is Public Favorites: 0 Presentation Description Advocare 24 Day Challenge Training Video Comments Posting comment... Premium member Presentation Transcript RENEGADE PERSONAL TRAINING AND FITNESS PRESENTS:: RENEGADE PERSONAL TRAINING AND FITNESS PRESENTS:Why the 24-Day Challenge?: Why the 24-Day Challenge? Where you are-Where you want to be3 Components To Lifestyle Habits: 3 Components To Lifestyle Habits Healthy Eating Plan Strength/Cardiovascular Training Nutrition/SupplementsWhy the 24-Day Challenge?: Why the 24-Day Challenge? You wanted RESULTS yesterday ! To smash through a plateau To kick-start body transformation without sabotaging your metabolism To look great for a “special” event (wedding, reunion, vacation) To “recover” from a life vacation PROVEN RESULTS!Proven Results!: Proven Results! 24 Day Challenge Results: -16 Inches Lost -16 LBS Lost -2 Jean Sizes Emily Campbell - Age 36 Eagan, MNProven Results!: Proven Results! 24 Day Challenge Results: -20.85 Inches Lost -11.5 LBS Lost -2 Jean Sizes Nameless- Age 38 Farmington, MNProven Results!: Proven Results! 24 Day Challenge Results: -8.25Inches Lost -4 LBS Lost -2 Jean Sizes Meg Hastings Age 33 Eagan, MN24 Day Breakdown: 24 Day Breakdown Phase I (Cleanse & Detox ): Days 1-10 + + +Tips for Cleansing Success: Tips for Cleansing Success Avoid Fried Foods: Anything Fried Refined Sugar/Flour: Cookies, candy, cake, etc. Corn and/or White Starches: Rice, pasta Wheat Products: Bread, crackers, cereal Dairy: Cheese, yogurt, milk, white sauces, white dressings Alcohol: Need we say more Coffee and/or Soda Pop: Drink water or Spark!Tips for Cleansing Success: Tips for Cleansing Success Eat Veggies: Anything green and colorful Eat Fruit: Fibrous & low glycemic ie., apples, berries, grapefruit Eat Healthy Fats: Nuts/Seeds, avocado, olives/ olive oil, almond butter, natural peanut butter Eat Clean Proteins: Tuna/Salmon, HB Eggs, Chicken, Lean Beef, Black Beans Clean Complex Carbs: Brown Rice, hummus, oatmeal Drink Water: 1 gallon per day24 Day Breakdown: 24 Day Breakdown Phase II ( MAX-Results! ): Days 11-24 + + +Are You Committed?: Are You Committed ? On a scale of 1-10….. How serious are you about body transformation? >> 8 or less?......this is NOT for you! Come back when you are a 9 or 10!! Be FULLY invested when you begin!!PowerPoint Presentation: Average DAILY Cost for Working Americans $7.00 = Food Expense 1.50 = Beverages (coffee, soda, tea, etc) 1.00 = Bottled Water $9.50 = This total is really a MINIMUM ! Average DAILY Investment 24-Day Challenge Retail Wholesale Advisor $11.22 $8.98 $6.73PowerPoint Presentation: “Do I have to follow the eating plan?” The eating plan is completely optional . The eating plan is just an “add-on” for faster results. If the thought of following a specific eating plan overwhelms you, avoid it. Use the products and be prepared for your cravings and appetite control to naturally help you choose better foods and eat smaller portion sizes. The supplements are the key to your results.PowerPoint Presentation: “Do I have to exercise?” Exercise is optional . Exercise is always a healthy choice. Exercise is approximately 20% of your overall results . Exercise develops the SHAPE of your body. Nutrition determines whether you can see that shape.PowerPoint Presentation: “What do I do when I’m done with the 24-Day Challenge?” Continue with the 14-day Max Pack Regimen or Talk with your Advocare Representative about the “Lean in 13” . Customize your product routine to meet your goals. Revisit the 10-Day Cleanse Program every 90 days .PowerPoint Presentation: “What if I’m overly hungry during the 24-Day Challenge?” Number One Rule Avoid going hungry! Check: Did you accidentally let the first of your day slip by and forget to eat the mid-morning snack and following meals? Check: Are you drinking 12 cups of water each day? (dehydration can give us a false sense of hunger) If you are still hungry: Eat more quantities of veggies on your main meals.Are You CONVINCED?!!! : Are You CONVINCED?!!! The 24-Day Challenge will reprogram you body to burn body fat, rather than muscle for energy. Once your body gets in this mode it will continue well beyond the 24 Days as you continue to choose high-quality nutrition. Now you just need to order the products!PowerPoint Presentation: Renegade- fitness.net/links.php