Slide 3:
1200 CALORIES
After:
After
Slide 5:
3 TO 5 HOURS OF EXERCISE PER DAY
Workin’ Out With Style:
Workin ’ Out With Style
Slide 7:
DO YOUR WORKBOOK
Before:
Before
Slide 9:
COME TO CLASS AND GET YOUR GROUP TIME IN!
After:
After
Slide 11:
BE TRUE TO YOURSELF JOURNAL YOUR FOOD
Before:
Before
Slide 13:
CELEBRATE WITH EACH OTHER
After:
After