Westhill House Highgate Consulting Rooms Sleep Therapy Can Change Bad

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Westhill House Highgate Consulting Rooms Sleep Therapy Can Change Bad Memories 123 West Main Street, New York, NY 10001

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Westhill House Highgate Consulting Rooms is located in West Hill House, a quiet building in Swain's Lane, set back from the road. Swain's Lane is one of Highgate's most charming streets. It is within 50 metres of Hampstead Heath and with easy access to bus, train and underground. Local restaurants and cafés add to the friendly, village atmosphere. We’ve had no complaints Many of our consulting rooms are rented to professional and alternative medical specialists. From holistic therapies from SE Asian countries such as Bangkok Thailand, Jakarta Indonesia and many more.

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Forget the psychiatrist’s couch. Your own bed could one day be a setting for psychotherapy. Targeted brain training during sleep can lessen the effects of fearful memories, according to a study published today in Nature Neuroscience. Researchers say that the technique could ultimately be used to treat psychiatric disorders, such as phobias and post-traumatic stress disorders.Today, those conditions are most commonly treated using ‘exposure therapy’, which requires patients to intentionally relive their fears. With repeated exposures in the safety of a therapist’s consulting room, patients can learn to reduce their responses to traumatic cues — suggesting that memories are being altered. Sleep Therapy Can Change Bad Memories

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But the treatment itself can be intolerably painful for some patients, especially at first. In the latest study, neuroscientist Katherina Hauner and her colleagues at the Feinberg School of Medicine at Northwestern University in Chicago, Illinois, devised a form of exposure therapy that works while people snooze. "It's fascinating, and very promising,” says Daniela Schiller, a neuroscientist at Mount Sinai School of Medicine in New York. “We used to think you need awareness and conscious understanding of your emotional responses in order to change them.”

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Instant replay To create fearful memories, Hauner’s team delivered mild electric shocks to study participants as they viewed pictures of faces that were paired with a distinct odor, such as lemon or mint. People began to sweat slightly on seeing the pictures and smelling the odors, anticipating that they would get a shock. Soon after the training, participants napped in the lab while the researchers monitored their brain waves with electrodes placed on their scalps. When the volunteers entered slow-wave sleep — a stage during which recent memories are replayed and reinforced — the team released one of the fear-linked odors. By administering the odor at 30-second intervals, the researchers were trying to trigger the memory of the corresponding face over and over again — this time without delivering electric shocks. Just like when they were awake, the sleeping subjects showed increased sweating when exposed to the odor, but the effect gradually subsided. Related Stories: http :// www.consulting-rooms.co.uk/index.php?option=com_content&view=article&id=2&Itemid=3 http ://www.consulting-rooms.co.uk/index.php?option=com_content&view=article&id=1&Itemid=2 Thank you !!!

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