Hot tub spa can be used to treat many disorders including injuries, sprains, sleeplessness, stress/anxiety relief, diabetes ,arthritis, rheumatism and more. Hot tub started being used as medical treatment by the ancient Greeks and Romans using them for treatments of different diseases. When you sit in a hot tub your blood vessels dilate from the heat, which means they get bigger and can allow for more blood to bring more nutrients to parts of our body. The heat also relaxes all your muscles and other internal parts. Floating in the water takes pressure off your heart and other organs. The relaxation of your body makes you feel good and releases endorphins in your brain to allow you to feel better. :
10/7/2010 Free Template from www.brainybetty.com 2 Hot tub spa can be used to treat many disorders including injuries, sprains, sleeplessness, stress/anxiety relief, diabetes ,arthritis, rheumatism and more. Hot tub started being used as medical treatment by the ancient Greeks and Romans using them for treatments of different diseases. When you sit in a hot tub your blood vessels dilate from the heat, which means they get bigger and can allow for more blood to bring more nutrients to parts of our body. The heat also relaxes all your muscles and other internal parts. Floating in the water takes pressure off your heart and other organs. The relaxation of your body makes you feel good and releases endorphins in your brain to allow you to feel better. Endorphins are a key neurotransmitter if you’re feeling physical pain they release a natural form of morphine that inhibits pain receptor from receiving. Also if you are trying to lose weight, the high heats will cause you to sweat and burn calories.
Studies on numerous diseases have proven that hydro therapy can increase healing and your overall condition. If you have diabetes and you use a hot tub for 20 minutes a day for 10 days, studies have shown that your blood sugar readings will turn out better. The science behind this is that the larger amount of blood flow lets more insulin through your body. Hot tub spas are really a milestone for home remedies. Especially since modern models have been designed that allow air to be mixed with water and make for a more robust hot tub experience. You can even purchase additives to the water which will provide aroma therapy.
You should use some caution and should check with your doctor first before you use a hot tub as a home remedy. If you are pregnant even though a hot tub may sound inviting it is not good for your baby. Studies have shown that if you are pregnant and are in temperatures above 101 degrees Fahrenheit increase the risk of birth defects.
In addition to pregnant women if you suffer from a heart condition, hot tubs increase the risk of heart attack or stroke. If you are taking any medication be sure to check with your doctor first if it’s ok to still use a hot tub. It should be common sense to try the most natural option possible before you go to see a doctor who can prescribe you medicine. Hot tubs and spas provide one of the most natural ways of healing many things that could be causing you problems on a daily basis. :
10/7/2010 Free Template from www.brainybetty.com 3 In addition to pregnant women if you suffer from a heart condition, hot tubs increase the risk of heart attack or stroke. If you are taking any medication be sure to check with your doctor first if it’s ok to still use a hot tub. It should be common sense to try the most natural option possible before you go to see a doctor who can prescribe you medicine. Hot tubs and spas provide one of the most natural ways of healing many things that could be causing you problems on a daily basis. If used often hydrotherapy has the potential to improve not only your physical health but your mental health as well, putting you more in touch with yourself and uplifting your mood. So instead of taking that long vacation this year maybe you might want to invest in something that will benefit your health and help you during those times when you really wish you could be on vacation.