logging in or signing up 20 Home Remedies To Control Your Morning Sickness! pregnancyzone Download Post to : URL : Related Presentations : Share Add to Flag Embed Email Send to Blogs and Networks Add to Channel Uploaded from authorPOINT lite Insert YouTube videos in PowerPont slides with aS Desktop Copy embed code: (To copy code, click on the text box) Embed: URL: Thumbnail: WordPress Embed Customize Embed The presentation is successfully added In Your Favorites. Views: 43 Category: Science & Tech.. License: All Rights Reserved Like it (0) Dislike it (0) Added: April 26, 2011 This Presentation is Public Favorites: 0 Presentation Description No description available. Comments Posting comment... Premium member Presentation Transcript Eat crackers or dry toast in the morning when you first wake up. Before you lift your head up from the pillow, just eat something and then get up slowly.: Eat crackers or dry toast in the morning when you first wake up. Before you lift your head up from the pillow, just eat something and then get up slowly .Slide 3: Have a small meal for about 4-6 times a day and minimize fluid consumption with meals; rather, drink small amounts of fluids (juices, milk, etc) frequently between meals and try not to keep your stomach empty, to maintain the blood sugar levels constant.Slide 4: Maintain a balanced diet rich in vitamin B6, protein , and carbohydrates (beans, fruits, vegetables , grains, dairy products, and nuts).Slide 5: Avoid foods high in salt and fat.Slide 6: Increase ginger products such as ginger soda, ginger tea, because ginger is effective in controlling morning sickness.Slide 7: Get lots of rest.Slide 8: Chew your food properly.Slide 9: Eating a high protein snack before going to bed at night will help a lot.Slide 10: Eat crunchy and salty foods.Slide 11: Sniffing a fresh lemon peel will make you feel better.Slide 12: Drinking wheat germ dissolved in warm milk; a few teaspoons every hour will do wonders too.Slide 13: Drink peppermint, red raspberry leaf, squaw vine and spearmint tea.Slide 14: If you are vomiting a bit too much, try to limit your diet to one single food that you know you are able tolerate . Then add one additional food per day if you can tolerate them.Slide 15: Get a massage with warm chamomile oil.Slide 16: Chew on gum.Slide 17: Try to get regular but gentle exercises.Slide 18: Give in to your favorite food cravings.Slide 19: Plenty of fresh air is a must.Slide 20: Try tart flavors; sour pickles, lemonade , etc.Slide 21: Be away from strong odors and smoky or stuffy rooms. You do not have the permission to view this presentation. In order to view it, please contact the author of the presentation.
20 Home Remedies To Control Your Morning Sickness! pregnancyzone Download Post to : URL : Related Presentations : Share Add to Flag Embed Email Send to Blogs and Networks Add to Channel Uploaded from authorPOINT lite Insert YouTube videos in PowerPont slides with aS Desktop Copy embed code: (To copy code, click on the text box) Embed: URL: Thumbnail: WordPress Embed Customize Embed The presentation is successfully added In Your Favorites. Views: 43 Category: Science & Tech.. License: All Rights Reserved Like it (0) Dislike it (0) Added: April 26, 2011 This Presentation is Public Favorites: 0 Presentation Description No description available. Comments Posting comment... Premium member Presentation Transcript Eat crackers or dry toast in the morning when you first wake up. Before you lift your head up from the pillow, just eat something and then get up slowly.: Eat crackers or dry toast in the morning when you first wake up. Before you lift your head up from the pillow, just eat something and then get up slowly .Slide 3: Have a small meal for about 4-6 times a day and minimize fluid consumption with meals; rather, drink small amounts of fluids (juices, milk, etc) frequently between meals and try not to keep your stomach empty, to maintain the blood sugar levels constant.Slide 4: Maintain a balanced diet rich in vitamin B6, protein , and carbohydrates (beans, fruits, vegetables , grains, dairy products, and nuts).Slide 5: Avoid foods high in salt and fat.Slide 6: Increase ginger products such as ginger soda, ginger tea, because ginger is effective in controlling morning sickness.Slide 7: Get lots of rest.Slide 8: Chew your food properly.Slide 9: Eating a high protein snack before going to bed at night will help a lot.Slide 10: Eat crunchy and salty foods.Slide 11: Sniffing a fresh lemon peel will make you feel better.Slide 12: Drinking wheat germ dissolved in warm milk; a few teaspoons every hour will do wonders too.Slide 13: Drink peppermint, red raspberry leaf, squaw vine and spearmint tea.Slide 14: If you are vomiting a bit too much, try to limit your diet to one single food that you know you are able tolerate . Then add one additional food per day if you can tolerate them.Slide 15: Get a massage with warm chamomile oil.Slide 16: Chew on gum.Slide 17: Try to get regular but gentle exercises.Slide 18: Give in to your favorite food cravings.Slide 19: Plenty of fresh air is a must.Slide 20: Try tart flavors; sour pickles, lemonade , etc.Slide 21: Be away from strong odors and smoky or stuffy rooms.