The Do’s and Don’ts of IVF

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Here is list of do’s and don’ts in IVF treatment divided into three sections: Pre-cycle, During cycle, Post-cycle

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The Do’s and Don’ts of IVF

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Studies have shown that at least one in six couples have trouble conceiving naturally often ascribing to infertility in men Women. There are many solutions for such couples IVF is one of them. While the chances of conceiving are entirely circumstantial as per your particular case there are a few things that can improve the likelihood of conceiving. Here is list of do’s and don’ts in IVF treatment divided into three sections: Pre-cycle During cycle Post-cycle

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Pre-cycle:  Staying healthy should be your mantra  Always eat a balanced and healthy diet including fruits nuts and leafy veggies  Aim and reach a healthy weight. A BMI of over 30 could affect your cycle negatively Exercise regularly but moderately.  Consult your doctor about taking necessary vitamin supplements and other medications  Avoid alcohol or at least try keeping your alcohol intake to bare minimum  Avoid taking any stress and meditate regularly to stay positive from the beginning to the end This things can help you to avoid infertility in men Women

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During the cycle:  The quest to being healthy continues with a balanced diet  Do make sure to get at least eight hours of adequate sleep Drink lots of water and fluids  The no smoking and drinking alcohol rule continues For both male and female  So does the reduced caffeine intake to one or two cups a day  Do not take any medication even the over-the-counter medication without consulting your doctor  Avoid foods like fish throughout the treatment as they are high in mercury and can be harmful in IVF treatment  In case of OHSS Ovarian hyper stimulation syndrome drink lots of fluids. Drinking about three to four litres of water can help prevent OHSS.  Consult your doctor about baby aspirin. It is a blood thinner improves implantation by increasing blood flow to the uterus.

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Post-cycle:  Continue staying healthy and eating well  Try to stay relaxed and keep your stress level low. Exercise Yoga Medication might help  Always eat fresh and home-cooked food and avoid food older than 12 hours  Do not lift heavy weights or strain yourself physically  Get adequate sleep Drink lots of water Stay Positive You may not be able to influence the outcome but you can aid the process by following these few do’s and don’ts to make your treatment a success.

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Thank you www.parentsoffertility.com Reference Links: https://www.parentsoffertility.com/blogs/new-to-ivf/dos-donts-ivf/

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