Traditional Portuguese Fish Recipes

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By: mukuldhamija007 (81 month(s) ago)

cool presentation

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Traditionally Portuguese Fish Meals : 

Traditionally Portuguese Fish Meals Catarina Silva, Eva Pereira e Manuel Jesus 9ºA

Fish and seafood : 

Fish and seafood Portugal is a seafaring nation with a well-developed fishing industry and this is reflected in the amount of fish and seafood eaten. The country has Europe's highest fish consumption per capita and is among the top four in the world for this indicator. Fish is served grilled, boiled (including poached and simmered), fried or deep-fried, stewed (often in clay pot cooking) or even roasted.

Fish and seafood : 

Fish and seafood Foremost amongst these is bacalhau (cod), which is the type of fish most consumed in Portugal. It is said that there are more than 365 ways to cook cod, one for every day of the year. Cod is mostly used dried and salted because the Portuguese fishing tradition in the North Atlantic developed before the invention of refrigeration - therefore it needs to be soaked in water or sometimes milk before cooking. The simpler fish dishes are often flavored with virgin olive oil and white wine vinegar.

Roast sardines : 

Roast sardines Ingredients: - 2 - 2 1/2 pounds of fresh sardines sea salt - freshly ground pepper - Greek oregano (rigani) - 5-6 cloves of garlic, thinly sliced - 1/2 cup of olive oil - 1/2 cup of lemon juice - 1/2 cup of water Preparation: Preheat oven to 355°F (180°C). Remove scales and iguts from the sardines, leaving heads intact. Lay sardines in a baking pan and top with all remaining ingredients, using salt, pepper, and oregano to taste (don't skimp), sprinkling evenly. Bake at 355°F (180°C) for about 45 minutes.

Cod fish “á Zé do Pipo” : 

Cod fish “á Zé do Pipo” Ingredients: 1.8 kilograms of cod 2 l of milk 2 kg of potatoes 100 g butter 8 garlic cloaks 1 kg onions 1 bay leaves 0.4 liters of oil 600 g mayonnaise 100 g of olives water, salt and pepper q.b   Preparation: Lay the codfish slices into water on the previous day. Next day, take the scales out and lay the codfish in 1L of milk during one hour. Boil the codfish inside the milk where you placed it before. Peel, wash and cut the potatoes into squares. Boil the potatoes into the water flavor to salt. Smash the potatoes and cook them. Add the butter, flavor with pepper and mix. Add bit by bit, 1 L of milk till it get thicks and check the seasoning. Peel, wash and mince the garlic and the onion. Wash and prepare the bay leaves. Stew the onion and the garlic in oil and bay leaves. Add some of the milk and flavor with salt and pepper. Pour the steamed and cover with mayonnaise.

And … Enjoy your meal! : 

And … Enjoy your meal!

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