Top 4 Methods of Physiotherapy Mississauga Techniques

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Although Physiotherapy Mississauga consists of a wide range of approaches and techniques, they are often used in combination to achieve the maximum level of effectiveness. It is best to consult and inform your physiotherapist of your needs and any health related information. Some of the techniques that physiotherapists in Mississauga utilize include joint manipulation, muscle stretching (PNF), shockwave therapy and even physiotherapy instrument mobilization (PIM).

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Top 4 Methods of Physiotherapy MississaugaTechniques Although Physiotherapy Mississauga consists of a wide range of approaches and techniques they are ofen used in combinaton to achieve the maximum level of efectveness. It is best to consult and inform your physiotherapist of your needs and any health related informaton. Some of the techniques that physiotherapists in Mississauga utlize include joint manipulaton muscle stretching PNF shockwave therapy and even physiotherapy instrument mobilizaton PIM. 1. Joint manipulaton and mobilizaton is a manual therapy technique that is used to treat and rehabilitate the joints. Joint manipulaton includes a quick thrust of the joint to provide instant relief. However Joint mobilizaton is the use of slow movements of the joint. This may be efectve for those who have sufered injury or have stfness in their joints and muscles.

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2. Muscle stretching ofen known as Proprioceptve Neuromuscular Facilitaton PNF is a unique technique that overtme allows the muscles to stretch and relax. This is benefcial for athletes as vigorous exercise can shorten and tghten the muscles. The process of muscle contracton can help elongate muscles. This essentally also promotes fexibility and muscle endurance. 3. Shockwave therapy uses a device that provides quick pain relief as well as mobility restoraton. It is a device that targets painful areas with an acoustc high-energy wave. This promotes regeneraton and rehabilitaton of the joints tendons and sof tssue. This method can be used to treat many acute and chronic illnesses. 4. Physiotherapy instrument mobilizaton PIM uses a mechanical spring based instrument to mobilize you spinal and peripheral joints. It is primarily used to eliminate and ease of stf joints. This technique makes use of physiotherapy’sMississauga palpaton skills tension tests as well as neurological testng .

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