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Guide to the Choose Healthy Options Program (CHOP) :

Guide to the C hoose H ealthy O ptions P rogram (CHOP) By Monica Bailey

Choose Healthy Options Program:

C hoose H ealthy O ptions P rogram CHOP Goals CHOP Basics CHOP Ranking System CHOP at Second Harvest Food Bank CHOP S uggestions Contact Information Previous Main Menu Next

CHOP Goals:

CHOP Goals CHOP was developed to: Increase healthy food available among nutritionally at-risk recipients. Educate all stakeholders on healthy food.

CHOP Ranking System:

CHOP Ranking S ystem The CHOP ranking system is based on a food’s nutritional label. Nutritional labels have been required since 1993. They can be complicated to interpret. Previous Main Menu Next

CHOP Ranking System:

CHOP Ranking S ystem 1 Choose Frequently Ex: low-fat milk 2 Choose Occasionally Ex: cheese 3 Choose Sparingly Ex: milk shake Previous Main Menu Next

CHOP Ranking System:

CHOP Ranking S ystem 1 Choose Frequently Ex: low-fat milk 2 Choose Occasionally Ex: cheese 3 Choose Sparingly Ex: ice cream Low-fat Milk Nutritional Facts Serving Size: ½ cup Calories: 45 Fat: 0g Sodium: 58mg Carbohydrate: 6g Sugar: 6g Protein: 8g Previous Main Menu Next

CHOP Ranking System:

CHOP Ranking S ystem 1 Choose Frequently Ex: low-fat milk 2 Choose Occasionally Ex: cheese 3 Choose Sparingly Ex: milk shake Cheese Nutritional Facts Serving Size: ½ cup Calories: 240 Fat: 28g Sodium: 170mg Carbohydrate: 0g Sugar: 0g Protein: 24g Previous Main Menu Next

CHOP Ranking System:

CHOP Ranking S ystem 1 Choose Frequently Ex: low-fat milk 2 Choose Occasionally Ex: cheese 3 Choose Sparingly Ex: milk shake Milk Shake Nutritional Facts Serving Size: ½ cup Calories: 507 Fat: 16g Sodium: 420mg Carbohydrate: 82g Sugar: 68g Protein: 12g Previous Main Menu Next

CHOP Ranking System:

CHOP Ranking S ystem MC Minimal Contribution Ex: condiments NR Not Rated Ex: small donations NF Non Food Ex: paper goods Previous Main Menu Next

CHOP at Second Harvest Food Bank:

CHOP at Second Harvest Food Bank https://pww.foodbankcentralflorida.org/PrimariusWW/login.aspx Previous Main Menu Next

CHOP Suggestions:

CHOP Suggestions “ Food is Medicine ” – Second Harvest Community Partner Use CHOP to: Improve nutritional value of food available Improve health of clients For ideas on recipes and items that go well with common food bank items visit the recipe rainbow at https://www.pittsburghfoodbank.org/resources/recipe-rainbow/?q = Previous Main Menu Next

Contact Information:

Contact Information Second Harvest Nutritionist, Maria Ali, RD at Mali@feedhope.org Previous Main Menu End

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