AYURVEDA

AYURVEDA: 

AYURVEDA

What is Ayurveda?: 

What is Ayurveda? word ayurveda has been coined by the conjunction of two Sanskrit words, “ayur” meaning life and “veda” meaning knowledge is a system of traditional medicine native to the Indian Subcontinent and practiced in other parts of the world as a form of complementary and alternative medicine Involves several of its methods, such as the use of herbs, massage, and Yoga as exercise or alternative medicine, are applied on their own as a form of CAM treatment

What is Ayurveda?: 

What is Ayurveda? Ayurveda is grounded in a metaphysics of the 'five great Elements' (earth, water, fire, air and ether)— all of which compose the Universe, including the human body. Ayurveda is an ancient holistic system of medicine from India that understands health in terms of a constitutional model. Each of us manifests a mixture of each of the three constitutional energetic forces – or doshas. Its aim is to provide guidance regarding specially designed treatments, food and lifestyle so that health can be optimized and illness healed.

History : 

History Ayurveda dates back an estimated 5,000-10,000 years and is widely considered to be the oldest and most holistic medical system available on the planet today. It is understood by many scholars that knowledge of Ayurveda spread out from India and influenced the ancient Chinese system of medicine, Unani medicine, and the humoral medicine practiced by Hippocrates in Greece. For this reason, Ayurveda is often referred to as the "Mother of all healing."

History: 

History It was said to be a world medicine dealing with both body and the spirit. Before the advent of writing, the ancient wisdom of this healing system was a part of the spiritual tradition of the Sanatana Dharma Sanatana Dharma (Universal Religion), or Vedic Religion. VedaVyasa, the famous sage, shaktavesha avatar of Vishnu, put into writing the complete knowledge of Ayurveda, along with the more directly spiritual insights of self realization into a body of scriptural literature called the Vedas and the Vedic literatures.

History: 

History The knowledge of Ayurveda is believed to be of Divine origin and communicated to the saints and sages of India who received its wisdom through deep meditation. Ayurvedic knowledge was passed down orally through the generations and then written down in the Vedas, the sacred texts of India believed to be the oldest writings in the world. So, interest in Ayurveda in the West began in the mid 1970's as Ayurvedic teachers from India began visiting the United States and Europe. By sharing their knowledge they have inspired a vast movement toward body-mind-spirit medicine. Today Ayurvedic colleges are opening throughout

Benefits of Ayurveda: 

Benefits of Ayurveda Physical Benefits According to ayurveda each individual is a combination of the three doshas of vata, pitta and kapha or one of these doshas. The basic constitution represents the individual`s psychological and physical nature, distinctly. Noninvasive diagnostic ayurvedic treatments are beneficial for chronic patients suffering from diseases such as diabetes, heart ailments and cancer. Ayurvedic medicine resorts to outward diagnosis of symptoms by studying a patients` habits—diet and daily life, pulse, tongue, nail, face, lip, eye, nature of perspiration etc. Difficult diseases like asthma and tumor growths (gulmas) are managed effectively by these diagnostic methods.

Benefits of Ayurveda: 

Benefits of Ayurveda Detoxification methods of ayurveda like panchakarma and other herbal health remedies, when applied wholly or singly, make the body more responsive to medicines and treatment. It hastens the healing process. Yogasanas achieve the twin purpose of strengthening body-parts such as bones, muscle and vital organs like heart, liver, stomach, intestine as well as keeping our blood circulation and psychological conditions strong and resilient. a discerning diet according to one`s dosha type, and well-regulated life (dinacharya) helps strengthen one`s natural immune system

Benefits of Ayurveda: 

Benefits of Ayurveda Psychological Benefits It is said that the condition of body and mind are integral to the overall health of an individual. Ayurveda stresses on four principles—regulation in ahara (food habit), vihara (activities), nidra (sleeping habit), and maithuna (sexual habit), to maintain the balance and equanimity of the mind. Especially its guidelines for an intelligently regulated diet and daily routine are, now, accepted techniques for stress management. Ayurvedic massages, inhalation of herbal (Aromatherapy) preparations, panchakarma (nasya) besides the much-tested yogasanas and meditation leave a calming effect on the nerves.

Benefits of Ayurveda: 

Benefits of Ayurveda Spiritual Benefits The treatment methods, diet and lifestyle regimen in ayurveda are meticulously planned to heal the body as well as enrich the mind and the soul of each different individual. So that each can improve from their own levels to the higher goal of realizing the full self-potential. It was with ayurveda that the unique longevity and rejuvenating method of rasayana was born for mankind to progress in the path of spirituality.

Summary of Benefits: 

Summary of Benefits ayurveda is not only treatment, it is a way of life has no side effects gives happy, healthy disease free long life makes you Tension Free relaxes mind provides knowledge about life tells about good and bad dietary effects to life tells the way for moksha, with keeping good health status helps to achieve - dharm, arth, kama, moksha