Healthy Foods Vs

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Content Standards: Fruits and Vegetables VS. Sweets, salty and Process Food Learning Competency: Distinguishes healthful from less Healthful foods :

Content Standards: Fruits and Vegetables VS. Sweets, salty and Process Food Learning Competency: Distinguishes healthful from less Healthful foods

Healthy Foods Vs. Unhealthy Foods:

Healthy Foods Vs. Unhealthy Foods

One of the reasons people turn to raw food is because they are looking to eat more healthy food. That’s definitely one of my main reasons for giving raw food a try. (Remember that when I say raw food, I don’t necessarily mean 100% raw.) :

One of the reasons people turn to raw food is because they are looking to eat more healthy food. That’s definitely one of my main reasons for giving raw food a try. (Remember that when I say raw food, I don’t necessarily mean 100% raw .)

Slide 4:

The Healthy Foods List Here is a basic list of healthy foods that most people can agree on: • Fresh fruits and vegetables • Fresh leafy greens • Cold pressed extra virgin oils • Raw nuts and seeds • Sprouts • Seaweeds and sea vegetables

Slide 5:

The Unhealthy Foods List • Processed “white” foods like white breads, white pastas, etc. • Refined white sugar, high fructose corn syrup, aspartame • Addictive substances like MSG, and other “taste enhancing” chemicals • Processed, denatured fats and oils that the body cannot deal with Alright, so the unhealthy foods list is incomplete. That’s partly because it would take too long to include everything that might potentially be unhealthy. But it’s also because we don’t all agree on what’s unhealthy

Thank you so much !!!:

Thank you so much !!!

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