Surviving the toxic workplace

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A toxic workplace is llike a sea with dangerous creatures - beware

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Surviving the toxic workplace:

Surviving the toxic workplace The toxic workplace environment is like swimming in the sea with dangerous sea creatures Everything looks great on the surface but …

Profile of the bully shark:

Profile of the bully shark Will set you up to fail Maliciously over-monitor you you will feel the emotion of fear and anger SO - swim with a buddy - never be alone with the shark

Profile of a bully sea snake:

Profile of a bully sea snake Will: Spread malicious rumors Persistently criticize Issue threats you will feel the emotion of anger

Profile of the bully jellyfish:

Profile of the bully jellyfish Jellyfish swim together and will lie to protect each other and their positions They avoid being singled out and identified but those tentacles will reach you as they float past you will feel the emotion of fear as they float past

Profile of the bully octopus:

Profile of the bully octopus They embrace you with one arm and stab you in the back with the other seven arms. The arms carry venom & the parrot like beak will also inflict pain the emotion of interest will turn to anger and fear

Profile of the bully crocodile:

Profile of the bully crocodile They will in wait They are watching you They guard their territory jealously look out for ‘ logs ’ floating around you - your fear will motivate your defense

Profile of bully coral :

Profile of bully coral Coral: Is colorful, attractive and looks friendly Attaches themselves to each other and are bonded by t-shirts, caps and corporate logos Feeds off living animals - make sure you don ’ t become the feast you will at first feel the emotion of interest because of the atmosphere of corporate bonding

Some injuries from swimming in the toxic workplace:

Some injuries from swimming in the toxic workplace Heart palpitations Skin irritations Insomnia Anxiety Depression Backache Nausea

What you feel in a toxic workplace:

What you feel in a toxic workplace FEAR - will motivate a defense

What you feel in a toxic workplace:

What you feel in a toxic workplace ANGER - caused by: restraint a betrayal of trust unwarranted criticism lack of consideration

What you feel in a toxic workplace:

What you feel in a toxic workplace DISGUST - this plays a positive motivation role - you can leave the sea or swim elsewhere

What you feel in a toxic workplace:

What you feel in a toxic workplace SADNESS - failure will lead to sadness so will separation from your valued job, position or status BUT it can motivate you to restore the environment

What you feel in a toxic workplace:

What you feel in a toxic workplace JOY - success at beating the bully

What you feel in a toxic workplace:

What you feel in a toxic workplace INTEREST - when you explore, investigate, seek out other opportunities INTEREST enhances learning - so learn your rights - and it will lead to JOY

Emotions in the toxic workplace:

Emotions in the toxic workplace ANGER FEAR SADNESS DISGUST the biological reactions will arouse your body to action to experience INTEREST & JOY

What you can do:

What you can do Keep swimming Adapt Get energized Explore other environments recognize that your emotions are BENEFICIAL because emotions will motivate you to DO something

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