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Fahperds 2010 Convention, Orlando, Florida. Luisa Meyer

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Slide 1: 

GOLF +FIT +FUN RELAY Teams of 4-8 players lined up behind a cone. Each group has a polyspot, a putter, a SNAG ball, and a SNAG target. First player hits the ball from the polyspot towards the target, places the putter by the ball, return running to team, high 5 the next player and jog one lap around the playing area (designated by cones, and always going in the same direction to prevent crashes). Runner does one activity on each corner (jumping jacks, jump rope, toss + clap + catch, balance beam). Players continue until they reach the Flagsticky after putting the ball under/over/around different obstacles. FAHPERD 2010 CONVENTION Luisa Meyer-Meagan Smith/Garden Grove Elementary/Winter Haven / luisameyer00@gmail.com ALTERNATIVES & ADAPTATIONS Use bean bag tosses to different targets instead of balls, and different obstacles and/or targets. Use soccer skills (passing with inside of foot to get the ball inside a hoop or between cones) Adapt activities to children’s age and developmental level

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TIC TAC TOE-BASKET / TIC TAC TOE PYRAMID   This fast paced activity is great for practicing basketball shooting skills, team work and to learn the tic-tac-toe game.  Facilities: Two basketball hoops Draw a big tic-tac-toe board (about 4ft per side each square)  Equipment: 3-4 basketballs per team  Number of participants: 5-8 per team  How to play it: Teams line up in front of the basketball hoop. The Tic-tac-toe board is drawn at the center of the basketball court. One team will be the “X’s” and another the “O’s”. The “X’s” will hold their arms open wide over their head, while the “O’s” will hold their arms forming a circle over their head. Students take turns shooting baskets. When they make a basket, the student runs to take a spot in the TIC TAC TOE board using the “x” or “o” position. When either of the teams completes a line (as in a tic-tac-toe game), everybody returns to their team and continue playing. Once a student has chosen a square, he/she is not allowed to change squares.  Alternatives TIC TAC TOE PYRAMID: Place a pile of 6 buckets for each team at the center of the court. When a student scores a basket, runs to the center, picks up a bucket and puts the first one for a 6-bucket pyramid. The team that first completes a pyramid wins / start over. Require a specific form of locomotion to go to the tic-tac-toe board Require a specific shooting technique Require a specific shooting distance FAHPERD 2010 CONVENTION Luisa Meyer-Meagan Smith/Garden Grove Elementary/Winter Haven / luisameyer00@gmail.com Rock/paper/scissors/Tag!!! Make teams of 5-6 players. Each team makes a line in front of another team. The first players come to the center, play R/P/S. The winner chases the loser. If loser is tagged, he/she must go to the other team. The next players come to play. When a team has no more participants, the game is over and they can re-start. Mosquito, bears, salmon: (I learned this one in a Project Adventure workshop) Teams (5-30 players) huddle to decide if they will be mosquitoes, bears, or salmon (Mosquitoes sting bears/bears eat salmon/salmon eat mosquitoes). They then stand facing each other on a line about 3-4 feet apart. On the count of 3 they show their animal (mosquitoes: hold nose with one hand and extend the other in front buzzing / bears: raise both claws up in the air while growling / salmon: hands together in front, waving them like a fish, making fish noises). When they realize who gets who, they must run and try to tag the opposite team’s players, bringing them to their group. Let them know they should not get too attached to their teams as teams will change after each play. The game is over when one team has run out of players.

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FAHPERD 2010 CONVENTION Luisa Meyer-Meagan Smith/Garden Grove Elementary/Winter Haven / luisameyer00@gmail.com MAKE IT TAKE IT! Tossing-throwing skills, locomotion skills, math and spelling skills. Spread numbered polyspots and 5-6 hoops in a basketball court. Students are paired up behind cones. Each pair has one bean bag.  Students must walk/hop/skip, etc. to a polyspot and from there toss/throw/ slide the bean bag trying to score inside the hoop. If they make it, they take the polyspot, retrieve their bean bag and go back to the cone to give the bean bag to the partner. Play until all spots are gone! At the end, add, multiply, subtract, divide their numbers. See which team has the most polyspots, higher totals, more odd or even numbers, a multiple of a specific number, etc. Variation 1: Raffle (“Who has a multiple of 7?”– the group that has it gets to pick up the polyspots from the others and spread them around the court. Students love this part!).  Variation 2: write a letter behind each polyspot. At the end, have students write the longest word/ the most amount of words with the letters retrieved, or a word from the current spelling list for the class. PRE-PACKAGED WARM-UPS and FUN DANCE/RHYTHM ACTIVITIES Song: The Lion Sleeps Tonight (When you hear “the lion sleeps tonight” jump and make full turn) Wee-iiii-… mammawae… - Stretch as high as you can A-win-ma-wae – Jumping Jacks In the Jungle… - push-ups In the village… - sit-ups Clarinet solo – bicycle kicks Hush my darling - lunges Wee-iiii-… mammawae – stretch touching toes Song: Stomp and Clap (Learning Station – Physical Ed) Stomp-stomp-clap … stomp your foot and clap your hands to the beat Mary Mary quite contrary… DANCING STEPS: 1,2,3,4 steps forward-clap, 1,2,3,4 steps back-clap – 1,2,3,4 skipping forward, 1,2,3,4 skipping backward – 1,2,3,4 grapevine right, 1,2,3,4 grapevine left – 1,2,3,4 grapevine right with turn, 1,2,3,4 grapevine left with turn. Put your hands down by your side… face partner, clap, high 5 opposite hands, repeat. Eenie-meenie-…. DANCING STEPS Put your hands down by your side… face partner, clap, high 5 opposite hands, while walking in circles around each other, repeat Jack & Jill went up the hill… DANCING STEPS Put your hands down by your side… back to back, turn to one side and clap opposite hands, repeat to the other side. Mary had a little lamb… DANCING STEPS Put your hands down by your side… Over under: partners hold both hands up high and move around weaving under or over other pairs (organized chaos!!!) ALTERNATIVE VERSION FOR K-1: Have children stand in a circle. Stomp and clap (same as above), then hold hands and take 4 steps forward, 4 steps back (4 sets), walk in circle holding hands until the next Stomp-clap. Great for learning basic rhythm, and following instructions. My kids love it! 5,6,7,8: Students stand beside a partner. 1,2,3, clap forward / 1,2,3, clap back (repeat 2 times) Jumping jacks 1,2,3, clap (repeat 2 times) Turn to right – clap / turn to left – clap Pairs 1: hold hands and walk in circles Pairs 2: hook elbows and walk in circles Pairs 3: hold one hand up high and walk in circles Pairs 4: Hold hands up high and go over-under any other pair. GREAT FOR K-2

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INDEPENDENT GROUP WORK: This type of station work promotes leadership, student responsibility and owning the effort in class. The teacher can go around checking and giving feedback. Great class activity to review already taught skills, and include fitness activities. Make groups of 3-4 students. Select a team leader (oldest, youngest, longest first name, longest hair, shortest hair, intermediate height, etc.) Give each team leader a task card and tell leaders to walk around the stations to locate them and get an idea of what they are. All task cards are similar, except they have a mark by one of the stations. This is the station in which the group must begin working. When the leaders are back, groups begin going from station to station, completing all tasks. ALTERNATIVE: For younger students, make teams and have them go from station to station following the teacher stop/go signals. Sit & Reach Push-ups on Bench Dribble w/Preferred Hand Fancy Dribble Jog One Lap Monkey in the Middle Upstack/Downstack Bounce – shoot baskets FAHPERD 2010 CONVENTION Luisa Meyer-Meagan Smith/Garden Grove Elementary/Winter Haven / luisameyer00@gmail.com