KEEPING WELL :
KEEPING WELL THERE ARE MANY IMPORTANT FACTS
THAT HELP US TO STAY HEALTHY
1.-Eating healthy food :
1.-Eating healthy food Good Foods help people live and grow.
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DELICIOUS BUT NOT HEALTHY !
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2.- Exercise and Sleep Excercise makes your body strong. Sleeping helps your body rest, fix itself and grow.
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3.-Keeping Clean Germs can get into your body and make you
sick- So let´s … Wash your hands before you eat. Don´t drink from someone else´s glass. Cover your nose and mouth
when you sneeze.
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By following safety rules we can protect our lives 4.-Following Safety Rules Wear safety belt Look both ways before you cross a street Do not talk to strangers. Do not play with fire. Do not put anything
but food in your mouth.
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KEEPING WELL: STAYING HEALTHY 1.-Eat healthy food 2.- Exercise and Sleep 3.-Keep yourself clean 4.-Follow Safety Rules