Self esteem PPT- Shiv Khera

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Self esteem : 

Self esteem Harminder Singh

Self Esteem : 

Self Esteem Self Esteem is how we feel about ourselves. It is a feeling which comes from awareness of what is good and having done it

CHARACTERISTICS OF SELF ESTEEM : 

CHARACTERISTICS OF SELF ESTEEM

How do we recognise poor self esteem? : 

How do we recognise poor self esteem? People with poor Self Esteem

People with Poor Self Esteem : 

People with Poor Self Esteem

Some Characteristics of people with : 

Some Characteristics of people with High Self Esteem Low Self Esteem Talk about ideas Caring attitude Humility Respects authority Confidence Concerned about character Willing to learn Believes in self worth Guided Talk about people Critical attitude Arrogance Rebels against authority Confusion Concerned about reputation Know it all Believes in net worth only Misguided

THEY PUT ON A MASK : 

A young executive with poor self esteem was promoted but he couldn’t reconcile himself to his new office and position. There was a knock at a door. To show how important and busy he was, he picked up a phone and then asked the visitor to come in. As the man waited for the executive, the executive kept on talking on the phone, nodding and saying, “No problem, I can handle that.” After a few minutes he hung up and asked the visitor what he could do for him. The man replied, “Sir, I’m here to connect your phone.” THEY PUT ON A MASK

Judgment of Person’s Character : 

Movies Music Company Jokes Books Judgment of Person’s Character Every action of ours give us away anyway, so why pretend?

CAUSES OF LOW SELF ESTEEM : 

CAUSES OF LOW SELF ESTEEM

Negative self Talk : 

Negative self Talk This is when we say to ourselves, consciously or unconsciously any statements

Environment : 

Environment The greatest thing a parent can give to his children are roots.

Upbringing : 

Upbringing Parents with low self esteem breed confusion and low self esteem in their children.

Poor role models : 

Poor role models Being ignorant is not shameful, but being unwilling to learn is.

Making unfair comparison : 

Making unfair comparison Unfair comparisons make a person feel inferior.

Confusing Failing with Failure : 

Confusing Failing with Failure People start looking at themselves as failures, not realizing that failing does not equal failure.

Unrealistic Expectations by Parents, Teachers and Supervisors : 

Unrealistic Expectations by Parents, Teachers and Supervisors If we lower our standards, the chances are pretty good, that the performance next time would drop to those expectations

Lack of Discipline : 

Lack of Discipline Discipline does not mean that a person takes a belt and beats up kids. That is madness.

Labeling and Put-Downs by Parents, Teachers and supervisors : 

Labeling and Put-Downs by Parents, Teachers and supervisors Labels do not only stick for life but for generations. The caste system like Upper Caste or Lower Caste.

Teaching the Right values : 

Teaching the Right values Many times, innocently we end up teaching and learning wrong values within our families

Turn Scars into Stars : 

Turn Scars into Stars Read the life histories of people who have turned a negative into a positive.

Learn Intelligent Ignorance : 

Learn Intelligent Ignorance When you don’t know your limitations, you go out and surprise yourself. The only limitations that a person has are those that are self imposed.

Do something for others who Cannot Repay You in Cash or Kind : 

Do something for others who Cannot Repay You in Cash or Kind The process of giving without having expectations or getting anything in return raises one’s self esteem.

Learn to Give and Receive Compliments : 

Learn to Give and Receive Compliments When others give you a compliment, accept it graciously and gracefully with two words, “Thank You”

Accept Responsibilty : 

Accept Responsibilty We have to accept responsibility and stop blaming others.

Set Goals : 

Set Goals Well-defined goals give a person a sense of direction, a feeling of accomplishment when he reaches his goals.

Associate with people of High Moral Character : 

Associate with people of High Moral Character Associate yourself with people of good quality if you esteem your reputation.

Become Internally Driven, Not Externally Driven : 

Become Internally Driven, Not Externally Driven No one can make you feel inferior without your permission. - Eleanor Roosevelt

Give Yourself Positive Auto-Suggestions : 

Give Yourself Positive Auto-Suggestions Develop the habit of giving yourself positive self-talk. Auto-suggestions alter our belief system by influencing the subconscious mind.

Have Patience : 

Have Patience Have patience and keep doing the right thing. Even though the results may not be visible, something is happening.

Take inventory: Make a list of All Your Strengths and Weaknesses : 

Take inventory: Make a list of All Your Strengths and Weaknesses Successful people realize their limitations but build on their strengths. Unless, we know these things, how can we build on them?

HARMINDER SINGH : 

MBA-I(A) 100521 HARMINDER SINGH

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