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Edit Comment Close Premium member Presentation Transcript Slide 1: PRESENTATION ON “POSITIVE THINKING” BY: Kapil Chaudhary School of Management 1 OBJECTIVE : OBJECTIVE To help you produce positive results in your life and your work by giving you access to more power and positivity when you need it. CONTENTS : CONTENTS What is thought? How are thoughts created? Types of thoughts What is Negative thinking & pessimism? Effects of negative thinking What is Positive thinking? Benefits of Positive thinking How to develop positive thinking? Positive thinking-key to success What is Thought? : What is Thought? A product of thinking. The process of using your mind to consider something carefully. Status of Mind : Status of Mind How Our Thoughts Created? : How Our Thoughts Created? Modeling We learn and model people of influence in our lives such as parents, teachers, peers, bosses, co-workers, and siblings Personal Experience Our thoughts are based on past experience and the evidence that we have seen Repeated failure creates negative thinking and similarly repeated success creates positive thinking Contd… : Contd… The Stories We Hear We base our beliefs on the stories we hear of others’ experiences Sometimes they become our truth, especially in the absence of evidence to the contrary Developing Thought Cycle : Developing Thought Cycle Types of Thoughts : Types of Thoughts FUNCTIONAL THOUGHTS : Work, Career, Routine etc., WASTE THOUGHTS : Past, Future, Worrying , etc., NEGATIVE THOUGHTS : Anger, Stress, Egoism, Criticism etc., POSITIVE THOUGHTS : Hope, Love, Joy, Mercy, Peace etc., TREATMENT OF THOUGHTS : TREATMENT OF THOUGHTS Eliminate the negative Accentuate the positive Act immediately on functional and clean up the waste Effects of Thoughts : Effects of Thoughts You are responsible for your own thoughts, feelings and behavior You create your experiences by the thoughts you choose to think Thoughts are like seeds you plant in your mind. The more you hold on to a particular thought, the more power you invest in it. Contd…. : Contd…. Frequent repetition of the same type of thoughts creates your believes and attitudes What you believe comes true for you It takes time to change old patterns of thinking. Be patient with yourself. Effect of Self image on Thoughts : Effect of Self image on Thoughts Negative Thinking & Pessimism : Negative Thinking & Pessimism Negative Thinking Focusing on the flaws and problems in yourself, other people, and the world around you. Pessimism The tendency to expect the worst possible outcome. Success Secret Negative thinking blocks you from taking risks, making changes and expressing your real self. Negative Thought Process : Negative Thought Process Effects of Negative Thinking : Effects of Negative Thinking Feelings of Hopelessness Lack of Enthusiasm No motivation Loss of self-esteem Prisoner of Your own creation Effects of Negative Thinking on Health : Effects of Negative Thinking on Health Health problems like Anxiety, Depression, Guilty, Loneliness Lack of Concentration, Mental block, Forgetfulness Drug addiction, Prone to accident, Hypertension, Head ache, Nervousness, Insomnia What is positive thinking? : What is positive thinking? Positive thinking is making a conscious effort to think with an optimistic attitude and anticipate positive outcomes. Research has proved that positive thinking and behavior have a powerful impact on personal performance, confidence and even health . Thinking positively actually boosts your ability to perform and project enthusiasm, energy, competence, and confidence What prevents you from staying positive? : What prevents you from staying positive? Negative co-workers and/or family members You’re mind is always racing Negative messages from television, newspapers, and other media sources You feel like you don’t have control over the things that happen in your life Self-defeating thoughts (I should have... I’ll never be able to) Other POSITIVE THINKING Does it really help? : POSITIVE THINKING Does it really help? YES : YES BENEFITS : BENEFITS Beat Stress More Energy Deeper Relationships Peace of Mind You’ll be Organized Contd…… : Contd…… Healthier Lifestyle Fortunate Fear Goes Away Create More Time Fulfilling Life Benefits of positive thinking on health : Benefits of positive thinking on health Longer life span Less stress Lower rates of depression Increased resistance to the common cold HOW TO DEVELOP POSITIVE THINKING? : HOW TO DEVELOP POSITIVE THINKING? Follow these steps : Follow these steps Deliberately motivate yourself every day Practice this positive expectation mind-set until it becomes a habit Dwell on past successes Limit Complaints Read at least one page of inspiring book every day Contd………….. : Contd………….. Associate yourself with people who think positively. Always sit and walk with your back straight. This will strengthen your confidence and inner strength. Walk, swim or engage in some other physical activity. This helps to develop a more positive attitude. Contd………….. : Contd………….. Don’t Worry Always use only positive words while thinking and while talking. Use words such as, 'I can', 'I am able', 'it is possible', 'it can be done', etc Watch movies that make you feel happy Becoming A Positive Thinker : Becoming A Positive Thinker Positive Thinking Focusing on what is good about yourself, other people, and the world around you. Optimism The tendency to expect the best possible outcome. Attitude A belief or opinion that predisposes you to act in a certain way. Success Secret Positive thoughts lead to positive feelings and actions. Use V-VEAP Principle : Use V-VEAP Principle VERBALIZE VISUALIZE EMOTIONALIZE ACTIONIZE PRAYERIZE Verbalize : Verbalize Whatever you want to achieve or do, verbalize it as many times as you can. Tell to your friends. Tell yourself. Visualize : Visualize Develop a picture in your mind about the life if you change and also if you did not change. Use technique by cutting and pasting a picture Emotionalize : Emotionalize Verbalize and visualize became emotionally. Be enthusiasm getting and having it. Actionize : Actionize Refuse to live even a single moment of your life without doing something that serves your vision Prayerize : Prayerize Remember you will never able to do it without God. Positive Thinking-Key to Success : Positive Thinking-Key to Success Make an overall goal and write it down. Imagine reaching your goal Making the positive thought effort Slide 37: The Power of Positive Thoughts Quotations on Power of Thoughts : Quotations on Power of Thoughts There is nothing either good or bad but our thinking makes it so…Shakespeare People are about as happy as they make up their mind to be…Abraham Lincoln Change your thoughts & you change your world..Norman vincent Peale. A man is but the product of his thoughts. What he thinks, he becomes… Mahatma Gandhi Slide 39: Questions and Answers HAVE A WONDERFUL &A POSITIVE LIFEENJOY!!!!!!! : HAVE A WONDERFUL &A POSITIVE LIFEENJOY!!!!!!! You do not have the permission to view this presentation. In order to view it, please contact the author of the presentation.
ppt-pstv 1.ppt linux133 Download Post to : URL : Related Presentations : Share Add to Flag Embed Email Send to Blogs and Networks Add to Channel Uploaded from authorPOINTLite Insert YouTube videos in PowerPont slides with aS Desktop Copy embed code: (To copy code, click on the text box) Embed: URL: Thumbnail: WordPress Embed Customize Embed The presentation is successfully added In Your Favorites. Views: 39 Category: Entertainment License: All Rights Reserved Like it (0) Dislike it (0) Added: January 19, 2012 This Presentation is Public Favorites: 0 Presentation Description No description available. Comments Posting comment... By: manojkumarkumar (3 month(s) ago) sir, please send me this ppt on manoj03me20@gmail.com. it is very useful for us Saving..... Post Reply Close Saving..... Edit Comment Close Premium member Presentation Transcript Slide 1: PRESENTATION ON “POSITIVE THINKING” BY: Kapil Chaudhary School of Management 1 OBJECTIVE : OBJECTIVE To help you produce positive results in your life and your work by giving you access to more power and positivity when you need it. CONTENTS : CONTENTS What is thought? How are thoughts created? Types of thoughts What is Negative thinking & pessimism? Effects of negative thinking What is Positive thinking? Benefits of Positive thinking How to develop positive thinking? Positive thinking-key to success What is Thought? : What is Thought? A product of thinking. The process of using your mind to consider something carefully. Status of Mind : Status of Mind How Our Thoughts Created? : How Our Thoughts Created? Modeling We learn and model people of influence in our lives such as parents, teachers, peers, bosses, co-workers, and siblings Personal Experience Our thoughts are based on past experience and the evidence that we have seen Repeated failure creates negative thinking and similarly repeated success creates positive thinking Contd… : Contd… The Stories We Hear We base our beliefs on the stories we hear of others’ experiences Sometimes they become our truth, especially in the absence of evidence to the contrary Developing Thought Cycle : Developing Thought Cycle Types of Thoughts : Types of Thoughts FUNCTIONAL THOUGHTS : Work, Career, Routine etc., WASTE THOUGHTS : Past, Future, Worrying , etc., NEGATIVE THOUGHTS : Anger, Stress, Egoism, Criticism etc., POSITIVE THOUGHTS : Hope, Love, Joy, Mercy, Peace etc., TREATMENT OF THOUGHTS : TREATMENT OF THOUGHTS Eliminate the negative Accentuate the positive Act immediately on functional and clean up the waste Effects of Thoughts : Effects of Thoughts You are responsible for your own thoughts, feelings and behavior You create your experiences by the thoughts you choose to think Thoughts are like seeds you plant in your mind. The more you hold on to a particular thought, the more power you invest in it. Contd…. : Contd…. Frequent repetition of the same type of thoughts creates your believes and attitudes What you believe comes true for you It takes time to change old patterns of thinking. Be patient with yourself. Effect of Self image on Thoughts : Effect of Self image on Thoughts Negative Thinking & Pessimism : Negative Thinking & Pessimism Negative Thinking Focusing on the flaws and problems in yourself, other people, and the world around you. Pessimism The tendency to expect the worst possible outcome. Success Secret Negative thinking blocks you from taking risks, making changes and expressing your real self. Negative Thought Process : Negative Thought Process Effects of Negative Thinking : Effects of Negative Thinking Feelings of Hopelessness Lack of Enthusiasm No motivation Loss of self-esteem Prisoner of Your own creation Effects of Negative Thinking on Health : Effects of Negative Thinking on Health Health problems like Anxiety, Depression, Guilty, Loneliness Lack of Concentration, Mental block, Forgetfulness Drug addiction, Prone to accident, Hypertension, Head ache, Nervousness, Insomnia What is positive thinking? : What is positive thinking? Positive thinking is making a conscious effort to think with an optimistic attitude and anticipate positive outcomes. Research has proved that positive thinking and behavior have a powerful impact on personal performance, confidence and even health . Thinking positively actually boosts your ability to perform and project enthusiasm, energy, competence, and confidence What prevents you from staying positive? : What prevents you from staying positive? Negative co-workers and/or family members You’re mind is always racing Negative messages from television, newspapers, and other media sources You feel like you don’t have control over the things that happen in your life Self-defeating thoughts (I should have... I’ll never be able to) Other POSITIVE THINKING Does it really help? : POSITIVE THINKING Does it really help? YES : YES BENEFITS : BENEFITS Beat Stress More Energy Deeper Relationships Peace of Mind You’ll be Organized Contd…… : Contd…… Healthier Lifestyle Fortunate Fear Goes Away Create More Time Fulfilling Life Benefits of positive thinking on health : Benefits of positive thinking on health Longer life span Less stress Lower rates of depression Increased resistance to the common cold HOW TO DEVELOP POSITIVE THINKING? : HOW TO DEVELOP POSITIVE THINKING? Follow these steps : Follow these steps Deliberately motivate yourself every day Practice this positive expectation mind-set until it becomes a habit Dwell on past successes Limit Complaints Read at least one page of inspiring book every day Contd………….. : Contd………….. Associate yourself with people who think positively. Always sit and walk with your back straight. This will strengthen your confidence and inner strength. Walk, swim or engage in some other physical activity. This helps to develop a more positive attitude. Contd………….. : Contd………….. Don’t Worry Always use only positive words while thinking and while talking. Use words such as, 'I can', 'I am able', 'it is possible', 'it can be done', etc Watch movies that make you feel happy Becoming A Positive Thinker : Becoming A Positive Thinker Positive Thinking Focusing on what is good about yourself, other people, and the world around you. Optimism The tendency to expect the best possible outcome. Attitude A belief or opinion that predisposes you to act in a certain way. Success Secret Positive thoughts lead to positive feelings and actions. Use V-VEAP Principle : Use V-VEAP Principle VERBALIZE VISUALIZE EMOTIONALIZE ACTIONIZE PRAYERIZE Verbalize : Verbalize Whatever you want to achieve or do, verbalize it as many times as you can. Tell to your friends. Tell yourself. Visualize : Visualize Develop a picture in your mind about the life if you change and also if you did not change. Use technique by cutting and pasting a picture Emotionalize : Emotionalize Verbalize and visualize became emotionally. Be enthusiasm getting and having it. Actionize : Actionize Refuse to live even a single moment of your life without doing something that serves your vision Prayerize : Prayerize Remember you will never able to do it without God. Positive Thinking-Key to Success : Positive Thinking-Key to Success Make an overall goal and write it down. Imagine reaching your goal Making the positive thought effort Slide 37: The Power of Positive Thoughts Quotations on Power of Thoughts : Quotations on Power of Thoughts There is nothing either good or bad but our thinking makes it so…Shakespeare People are about as happy as they make up their mind to be…Abraham Lincoln Change your thoughts & you change your world..Norman vincent Peale. A man is but the product of his thoughts. What he thinks, he becomes… Mahatma Gandhi Slide 39: Questions and Answers HAVE A WONDERFUL &A POSITIVE LIFEENJOY!!!!!!! : HAVE A WONDERFUL &A POSITIVE LIFEENJOY!!!!!!!