Is Almond the Only Ingredient in Almond Milk

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Sunlight may not be everyone’s best friend. Almond Milk Nutrition brands like So Good Almond Fresh contain high levels of Vitamin D that keep bones, teeth, and muscles healthy. The levels of Vitamin D i.e. D2 (ergocalciferol) is produced by irradiating yeast.

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https://www.lhf.co.in/ Is Almond the Only Ingredient in Almond Milk

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https://www.lhf.co.in/ Vitamin D Sunlight may not be everyone’s best friend. Almond Milk Nutrition brands like So Good Almond Fresh contain high levels of Vitamin D that keep bones, teeth, and muscles healthy. The levels of Vitamin D i.e. D2 (ergocalciferol) is produced by irradiating yeast.

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https://www.lhf.co.in/ Vitamin E Almonds are rich in vitamin E. They help protect the body from any cancer agents. They consist of fat-soluble compounds with distinctive antioxidant activities. This antioxidant prevents malignancy to occur. Also, Vitamin E brings that glowing skin as it helps detoxify the body. Hello healthy skin!

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https://www.lhf.co.in/ Fibre Fibre boosts the digestion process and regulated the bowel movements. Almonds are high in fibre and so it is light on the stomach, thereby, preventing indigestion, nausea etc. Almond milk generally contains 4g of fibre . Fibre in almond milk also helps cure health problems like high cholesterol, diabetes and heart diseases.

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https://www.lhf.co.in/ Proteins Proteins are tiny molecules that are called amino acids. They help build muscle mass and improve the metabolism in the body. Almond milk protein may not be as much as dairy milk, but it helps satisfy the needed protein

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https://www.lhf.co.in/ Flavors Adding your almond milk with a little cocoa or vanilla flavor will not hurt. It is essential to consume a little sugar to maintain the blood sugars. Have it as a dessert choice or choose unsweetened flavored varieties

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https://www.lhf.co.in/ Thank You

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