Healthy for Life RESET

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Presentation Description

Let's get healthy together! This is an introduction to our Healthy Lifestyles RESET program. Watch the video to learn how you can reset yourself to become Healthy for Life!

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Presentation Transcript

PowerPoint Presentation:

Welcome to our Healthy for Life Reset Program

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Now is the time to … RESET YOUR WEIGHT RESET YOUR HEALTH RESET YOUR LIFE!

Who is this for?:

Who is this for? Have healthy weight loss Have lasting weight loss Lose belly fat Never go hungry Reduce or eliminate cravings Maintain weight Have increased energy Improve fitness Strengthen immune system Increase metabolism Improve your health & feel better Maintain health You!! Everyone!! Anyone who wants to:

Why do we need this?:

Why do we need this? Leading causes of lowered quality-of-life and premature death: Cardiovascular Disease Cancer Stoke Respiratory Disease Diabetes They are all related to: The foods we eat Lack of exercise Lack of cellular nutrition 75% of adults will have a chronic degenerative disease by age 65 33% of children are expected to develop diabetes

Why do we need this?:

Why do we need this? Leading causes of lowered quality-of-life and premature death: Cardiovascular Disease Cancer Stoke Respiratory Disease Diabetes They are all related to: The foods we eat Lack of exercise Lack of cellular nutrition 75% of adults will have a chronic degenerative disease by age 65 33% of children are expected to develop diabetes

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Our mission is to help you RESET your life NOW . . . so you can become HEALTHY for LIFE!

PowerPoint Presentation:

Our mission is to help you RESET your life NOW . . . so you can become HEALTHY for LIFE!

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Our Program Is Based On RESET Program by and by Dr. Ray Strand, MD

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Let’s get to know the program developers and facilitators . . . (What are their credentials, and why should I trust them?)

Kristy Russ, BSc Pharm:

Kristy Russ, BSc Pharm Program Facilitator Webcast Presenter Pharmacist for almost 20 years Specialist in cellular and physical nutrition Specialist in Preventive Medicine Independent Associate, USANA Health Sciences

Dr. Ray Strand, MD:

Dr. Ray Strand, MD Developer of the Healthy for Life Program Family Practice Physician for over 35 years Specialist in Nutritional & Preventive Medicine for over 15 years Chronic Disease & Cellular Nutrition Expert International Lecturer Best Selling Author of Books such as: Healthy for Life What Your Doctor Doesn’t Know about Nutritional Medicine

Dr. Myron Wentz, PhD:

Dr. Myron Wentz, PhD Developer of the RESET Program Founder and Chairman of USANA Health Sciences Internationally renowned microbiologist & virologist World expert in: infectious disease diagnosis human cell culture technology cellular nutrition Albert Einstein Award recipient

Healthy For Life:

Healthy For Life Corrects the underlying problems Stops cravings FAT loss (not muscle) Lifelong health (lower blood pressure, cholesterol, inflammation, etc.)

Not just another Diet . . . :

Not just another Diet . . . This is NOT a diet! People who go on diets regain their weight 98% of the time Our program has no calorie counting, no calorie restricting, no food group elimination, and no excessive exercise

PowerPoint Presentation:

This is NOT a diet… This program was medically developed to help people improve their overall health and prevent or reverse chronic illness Weight loss is a side effect!!

Why Diets Don’t Work:

Why Diets Don’t Work 1) Quick Fix & Restriction Rely too heavily on will power Calorie restriction is unhealthy and counter-productive Lowered metabolism causes quick re-gain of weight plus more But this is a long term problem! We need a permanent solution!

Why Diets Don’t Work:

Why Diets Don’t Work 2) Unbalanced Nutrition Focused on specific food groups Often eliminate important foods But we need proper balance of carbohydrates, proteins, & fats

Why Diets Don’t Work:

Why Diets Don’t Work Glycemic Rollercoaster Fail to address the core issue of keeping blood sugars balanced High glycemic foods lead to more hunger and craving of “junk” food

The Glycemic Index (GI):

The Glycemic Index (GI) Measures how quickly blood sugars rise after eating different foods Identifies how quickly our bodies convert foods we eat into glucose Ranks foods on a scale comparing them to glucose High GI = 70+ Moderate GI = 56-69 Low GI = 55 and below

Glycemic Rollercoaster:

Glycemic Rollercoaster Eating high glycemic foods causes our blood sugars to rise too high and too rapidly, causing a spike We feel content, but not for long Our bodies go into panic mode Extra insulin is released to transport glucose from our blood to muscles or fat cells

Glycemic Rollercoaster:

Glycemic Rollercoaster

Did you Catch That?:

Did you Catch That? High glycemic meals are responsible for: Unhealthy blood sugar spikes The lows we feel during the day shaky, weak, tired, mental fog Cravings: uncontrollable hunger 1 high glycemic meal can affect cravings for the next two days Overeating & Emotional eating But that’s not all…….

Insulin Resistance:

Insulin Resistance Due to the Glycemic Rollercoaster, our bodies constantly produce too much insulin Our bodies respond by becoming resistant to insulin Resistance occurs primarily in our muscles Insulin transports glucose to fat cells instead of muscles THIS IS WHY WE GET BELLY FAT!! Now, a calorie is no longer a calorie

Metabolic Syndrome:

Metabolic Syndrome Insulin Resistance is a precursor to the Metabolic Syndrome: Symptoms include: Central obesity High blood pressure High triglycerides and cholesterol Obstructive Sleep Apnea The Metabolic Syndrome is a precursor to many common conditions, including: Heart disease Diabetes Polycystic Ovarian Disease

The Good News!:

The Good News! Both Insulin Resistance and the Metabolic Syndrome are Preventable and Reversible!! Our program RESETs your body’s insulin levels Less insulin less belly fat less health risk The Healthy Lifestyles Triad is Key!!

Which foods are high glycemic?:

Which foods are high glycemic? Potatoes Bagels Cereals Soda Donuts Rice cakes Ice cream Candy Rice Cantaloupe Orange juice Pizza Raisins Muffins Granola Ravioli Cookies

PowerPoint Presentation:

Healthy for Life Triad

Healthy for Life Triad:

Healthy for Life Triad Low Glycemic Foods Clinically shown to be the best eating system for losing AND keeping weight off, and for maintaining optimal health Moderate Exercise No need for excessive exercise with this program Moderate exercise is enough to produce the desired results Nutritional Supplements (Cellular Nutrition): Key element missing from other programs Only program to contain all 3 of these elements!

Moderate Exercise:

Moderate Exercise Lack of activity is another major cause of insulin resistance Exercise: Burns calories Builds muscle which increases metabolism Increases sensitivity to insulin Load of other health benefits!

Healthy for Life Triad:

Healthy for Life Triad Low Glycemic Foods Clinically shown to be the best eating system for losing AND keeping weight off, and for maintaining optimal health Moderate Exercise No need for excessive exercise with this program Moderate exercise is enough to produce the desired results Nutritional Supplements (Cellular Nutrition): Key element missing from other programs Only program to contain all 3 of these elements!

Why Supplements?:

Why Supplements? Need your body working at peak efficiency Correcting underlying metabolic problems A properly functioning body maintains a healthy weight automatically Not physically possible to get everything your body needs to function OPTIMALLY from diet alone.

Other Benefits of Supplements:

Other Benefits of Supplements Improved health & possible disease prevention Aging & diseases are caused by lifelong damage by free radicals Proper supplements protect your body from damage Most supplements will NOT give you these results though

USANA: #1 in Nutritionals:

USANA: #1 in Nutritionals Editor’s Choice, Gold Medal of Achievement for CAPPS , and 5-star rating Comparative Guide to Nutritional Supplements, Lyle McWilliams Best Dietary Supplements Utah Best of State 2003, 2004, 2006, 2007, 2008, 2009, 2010 Top Pick by Dr. Ray Strand & Healthy for Life program 3 rd Party Accolades:

USANA: #1 in Nutritionals:

USANA: #1 in Nutritionals Developed by cellular nutrition experts Dr. Myron Wentz Most complete science-based formula Most antioxidants Pharmaceutical Grade GMP Superior ingredients Amounts on the label Getting absorbed In-house manufacturing & quality control NSF International Certification

USANA’s RESET Program:

USANA’s RESET Program Created to complement Dr. Strand’s Healthy for Life Dr. Strand promotes USANA’s RESET as being the best way to achieve success with his Healthy for Life program Reset Phase Transform Phase Maintain Phase

RESET Phase:

RESET Phase First 5 days Breakfast/Lunch/Dinner replaced with USANA Nutrimeal Shakes USANA Snack bars twice daily Includes USANA supplements Never go hungry: Eat another snack bar, fruit, or veggie “RESETS” your body’s craving cycle Makes it easier to follow Healthy for Life High fiber cleanse: Gets rid of colon build-up and toxins

Transform Phase :

Transform Phase 2 Nutrimeal shakes and 1 snack bar a day Make 1 low GI meal & snack a day (your choice) Supplements with breakfast and dinner Moderate exercise 3-5 times a week How long? It depends on your goals Usually at least a month

Why Meal Replacements?:

Why Meal Replacements? They make it easy which increases success: Help with portion control Don’t have to feel overwhelmed by what/how to cook in the beginning To get into the habit of eating low glycemic meals Less chance of failure from eating the wrong foods Usana’s shakes and bars are Ultra-low glycemic so it gives you a cushion for poor choices

USANA Nutrimeal Shakes:

USANA Nutrimeal Shakes Independently certified as low glycemic Nutritionally balanced complete meal: 4 grams of dietary fiber 15 grams of protein 32 grams of low glycemic carbohydrates Low in saturated fat Made with real food so they taste great My picky kids love them! Can add fruit and/or vegetables to shakes for taste Recipes books for this Comes in French Vanilla, Chocolate, and Strawberry

USANA Snack Bars:

USANA Snack Bars Independently certified as low glycemic Nutritionally balanced snack: Chocolate Fusion Bar: 12 g protein; 20 g carbs Peanut Butter Crunch Bar: 10 g protein; 10 g carbs Low GI chocolate bars! Oatmeal Raisin Bar: 9 g protein; 28 g carbs; 3 g fiber Made with real food so they taste great My picky kids love these too!

Maintain Phase:

Maintain Phase How long? Healthy FOR LIFE! 1 USANA Nutrimeal shake daily Usually for breakfast Starting the day with a low GI meal leads to less cravings and less eating the rest of the day One low GI meal will keep your blood sugar spikes lower than usual for the next 2 meals Continue the supplements Continue regular exercise

Scientific Based, Clinically Proven:

Scientific Based, Clinically Proven Dr. Strand’s Healthy for Life program combined with USANA’s RESET program produces amazing results!

Clinical Study Results Average results from a 12-week Clinical Study of this program: :

Clinical Study Results Average results from a 12-week Clinical Study of this program: Total cholesterol dropped 17% LDL (bad) cholesterol dropped 20% Triglyceride levels dropped 27% Insulin sensitivity increased by 12% Blood insulin levels dropped 40% Systemic inflammation dropped 12% Systolic blood pressure dropped 10 points Diastolic blood pressure dropped 6 points Lost 13 pounds, 2.2 BMI points, 2.5 inches 19% lost over 25 lbs

But that’s just the first 12 weeks . . . :

But that’s just the first 12 weeks . . . As you continue with your new Healthy Lifestyles your weight and health will continue to improve and then stabilize at optimal levels Your body does it automatically!

PowerPoint Presentation:

Remember, this is NOT a diet, but a Healthy Lifestyle change This program was medically developed to help people improve their overall health and prevent or reverse chronic illness Weight loss is a side effect!!

PowerPoint Presentation:

Healthy for Life Triad

Secret of the Triad:

Secret of the Triad Dr. Strand has observed from his clinical experience that if his patients “are willing to make all three of these lifestyle changes, the results have been simply phenomenal.”

TESTIMONIALS:

TESTIMONIALS After Before

Legal Stuff:

Legal Stuff *Individual results may vary. RESET weight-management system lowers your daily caloric intake and recommends moderate exercise for best results. Typical results are 4.5 lbs. in 5 days. It is suggested that you take these products to your physician and secure his/her advice if you intend to change your diet, begin an exercise program, are pregnant or lactating, have allergies, are taking medications, or are under the care of a physician. Children under the age of 18 should not participate in the RESET program, except on the advice of their physician and/or dietician.

4 Main Comments::

4 Main Comments: Easy to follow Don’t feel hungry & no cravings Extra information very helpful Support made it easier Very effective Weight seems to come off without working at it Weight stays off!! Even years after…

Our Program Offering:

Our Program Offering Webcast training & support : Lots of extra information for lifelong change Interactive support with others in the program Improves motivation, accountability Everyone knows exactly what you’re going through More fun!!!

Our Program Offering:

Our Program Offering On-line training & support : Meetings are in front of your computer: No babysitters, no commutes, more comfortable No weigh-ins or embarrassment Watch at your convenience Meetings are once a week One-to-one support if needed

Our Program Offering:

Our Program Offering On-line participation requirements: No cost for training or support Must commit to at least 12 weeks of following the Healthy for Life/RESET program: USANA foods/Low glycemic diet USANA Nutritional Supplements Exercise Regimens that give you results in a short time Ways to fit it into a “real” life

Product Cost (Food + Supplements):

Product Cost (Food + Supplements) 1 st month = $340-$400 1 month of Transform Phase =$240-$300 This works out to $8-11/day Remember that your grocery bill will be cut down by at least 2/3 1 month of Maintain Phase = $160 No charge for our support program Dr. Strand’s Healthy for Life support costs $50-$150 This is much cheaper than other popular “diets” that offer support, while infinitely more effective

How to Enrol for the Program:

How to Enrol for the Program Just fill out the form that follows this video You’ll be contacted shortly to get you started. One-on-one support starts immediately!

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