Chase's Science Fair Project

Science FAIR Project : 

Science FAIR Project By Chase

Table Of Contents : 

Table Of Contents Research Scientific Question Hypothesis Prediction Procedures Materials Results Conclusion Application

: 

Research

Resting Heart Rate : 

Resting Heart Rate Resting heart rate is the number of times your heart beats in a minute.When you are resting,sitting or standing still.The best time to check your heart rate is in the morning when you first get up from bed.The average RHR for an 8 11 year old is 62 BPM. The average resting heart rate for an 12-15 year old is 60 bpm.

Target Heart Rate. : 

Target Heart Rate. Your target heart rate is the goal you should try for when you are exercising.To make your heart strong.Target heart rate depends on your age your target heart rate is 60 % to 80% of your maximum heart rate is 220 minus your age.The average target heart rate for an 8 11 Years old is 130. The average target heart rate for 12 15 year old is 115.

Slide 6: 

Scientific Question

Scientific Question : 

Scientific Question Will walking skipping ,running,jumping rope or doing jumping jacks make my heart work harder?

Slide 8: 

Hypothesis

Hypothesis : 

Hypothesis I think that running will make my heart work the hardest.

Prediction : 

Prediction

Prediction : 

Prediction If my heart rate is the fastest during running then I know that my hypothesis is correct.

Procedures : 

Procedures

Procedures : 

Procedures Get resting heart rate before we start activities. Do each Activity for 60 seconds. Record Heart rate after each activity. See which activity made the heart rate go up the most.

Materials : 

Materials

Materials : 

Materials Record sheet to record results. Stop watch. Jump rope. Pencil. Clip board Tennis shoes. Gym clothes Water bottle Snack

Results : 

Results

Results : 

Results

results : 

results

Conclusion : 

Conclusion

Conclusion : 

Conclusion I learned that jumping jacks make your heart work harder than skipping, walking, running, and jumping rope because my heart beat the fastest when I did jumping jacks.

Application : 

Application

How can this help me in real life? : 

How can this help me in real life? It is important to keep your heart strong. I can keep my heart healthy by exercising. Walking, skipping, running, jumping rope, and jumping jacks are great activities.

Slide 23: 

Resources

Resources : 

Resources www.Amercanheart.org http//en.wikipedia org http//:www.health.com