John Powers Brookline Tips for Healthy Life-Style

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John Powers Brookline: Tips for Healthy Life-Style :

John Powers Brookline: Tips for Healthy Life-Style

About : John Powers Brookline:

About : John Powers Brookline John Powers Brookline is am licensed and experienced, work as health counsellor in New York. Helping individuals and couples overcome issues such as anxiety, depression, intimacy and more is my passion and purpose in life .


"health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”

Healthy Life Style Tips:

Healthy Life Style Tips Regular Exercise: Healthy Diet Walk more Sit less Stand more Cut back on evil sugar Yoga Meditation Get 7-8 hours’ sleep Consume variety of food and veggie Manage stress Start fresh with positive attitude Avoid alcohol and smoke Spend time with children, senior citizen and nature Go outside with friends Motivate yourself toward goal

Keep in Touch With John Powers Brookline:

Keep in Touch With John Powers Brookline / / https:// / / /

Thank You:

Thank You

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