Yoga Teacher Training

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Get yoga teacher training lessons at Antima Yoga. Our 200 hour yoga teacher training and 300 yoga teacher training courses are available for those who wants to get certified in yoga.

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Yoga Teacher Training:

Yoga Teacher Training

Yoga Teacher Training Modules :

Yoga Teacher Training Modules Module 1 Yoga history and philosophy - from the Vedas, the Upanishads, the Bhagavad Gita, the Pradipika to  the Yoga Sutras of Patanjali Essence of Yogic Lifestyle - the Eight Limbs of Yoga Yogasanas - alignments and purpose for standing and seated postures Principles of teaching - what we teach, how and why Special Theme: Teaching Techniques & Finding Your Voice Verbal cues & listening - adapting to your student’s uniqueness Assisting and modifying - compensating for injuries, pregnancy, etc. Guiding the body-mind-spirit connection - showing the way Developing the beginners mind Costa Rica  23 Feb-2 Mar 2019 /   Andalucia , Spain  21 July-28 July 2019

Module 2 :

Module 2 Western anatomy and physiology with biomechanics Eastern  anatomy ( koshas, nadis , gunas and chakras) Yogasanas - alignments and purpose for prone and supine postures Principles of Yin and Yang – different but complementing Special Theme: Chakras Philosophy and scientific findings Characteristics and qualities Balancing and activation – chanting, pranayama and visualization Costa Rica  2-9 Mar 2019 /  Granada, Spain  28 July-4 Aug 2019

Module 3:

Module 3 Chinese medicine and Ayurveda – meridians and doshas Pranayama – working with lifeforce Exploration of different yoga styles Meditation   Special Theme: Eastern Philosophies   Hinduism Buddhism  Taoism  Zen  Corozal , Belize  20-27 April 2019 /  Goa, India  19-26 October 2019

Module 4:

Module 4 The Art of Teaching Yoga Designing a class Types of Yoga – Hatha, Ashtanga, Vinyasa Flow, Restorative, Yin, etc. Teaching Practicum Ethics for Yoga Teachers   Special Theme: Business aspects of teaching yoga  Finding studios where you can teach your craft Opening your own studio Marketing in the competitive yoga world What’s right for you? Corozal, Belize  27 April-4 May 2019 /  Goa, India   26 October-2 November 2019

Website:

Website www.antimayoga.com

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