Slide 2:
2225-F W Park Row Dr | Arlington, TX 76013-3484 | Phone: (817) 795-5353
Fundamentals 1-8 :
Fundamentals 1-8
Number 1 :
Number 1 High Block
(with same side as your step)
Punch Fundamental 1
Number 2 :
Number 2 Middle Block
(with same side as your step)
Punch Fundamental 2
Slide 6:
Low Block
(with same side as your step)
Punch Fundamental 3
Number 4 :
Number 4 X Block
Back fist (R)
Punch (L)
Ridge Hand (R) Fundamental 4
Number 5 :
Number 5 High Block
(with opposite side as your step)
Punch Fundamental 5
Number 6 :
Number 6 Middle Block
(with opposite side as your step)
Punch Fundamental 6
Number 7 :
Number 7 Low Block
(with opposite side as your step)
Punch Fundamental 7
Number 8 :
Number 8 X Block
Elbow (R)
Elbow (L)
Elbow (R) Fundamental 8
Number 8 :
Number 8
Slide 13:
2225-F W Park Row Dr | Arlington, TX 76013-3484 | Phone: (817) 795-5353