Jarrett Franklin - Sneaky Ways Work Out Without Hitting the Gym

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Presentation Description

Jarrett Franklin has worked for medical centers, universities, and fitness/wellness centers in Georgia, United States.

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Presentation Transcript

slide 1:

Jarrett Franklin : Sneaky Ways Work Out Without Hitting the Gym

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Get a Timer

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Invest in Resistance Bands

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Drop and Do Some Burpees

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Use Your Body as the Ultimate Weight

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Find a Flight of Stairs

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Get “Car” Jacked

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THANK YOU

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