Drink Milk for Good Health

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Drink Milk for Good Health

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Drink Milk for Good Health:

Drink Milk for Good Health

Growing up, we were all forced to drink at least 2 glasses of milk every day. But, not only is milk great for kids, it also offers health benefits for adults::

Growing up, we were all forced to drink at least 2 glasses of milk every day. But, not only is milk great for kids, it also offers  health benefits  for adults:

• Medical research proves that a higher intake of calcium reduces the risk of heart diseases • Consumption of milk and milk products as part of a controlled diet • Milk is great for the health of your teeth • Dairy products provide calcium, magnesium, phosphorous and protein for sustained development of bone health and strength helps lose weight faster:

• Medical research proves that a higher intake of calcium reduces the risk of heart diseases • Consumption of milk and milk products as part of a controlled diet • Milk is great for the health of your teeth • Dairy products provide calcium, magnesium, phosphorous and protein for sustained development of bone health and strength helps lose weight faster

So enjoy a glass of milk for breakfast, and another one in the evening. Make a seasonal fruit shake or have it as it is.:

So enjoy a glass of  milk for breakfast , and another one in the evening. Make a seasonal fruit shake or have it as it is.

For healthy Organic food, organic milk, breakfast food  and many more. log on to  http://www.indianity.com  :

For  healthy Organic food , organic milk, breakfast food   and many more. log on to  http://www.indianity.com  

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