logging in or signing up Public Speaking Nervousness imprintcenter Download Post to : URL : Related Presentations : Share Add to Flag Embed Email Send to Blogs and Networks Add to Channel Uploaded from authorPOINT lite Insert YouTube videos in PowerPont slides with aS Desktop Copy embed code: (To copy code, click on the text box) Embed: URL: Thumbnail: WordPress Embed Customize Embed The presentation is successfully added In Your Favorites. Views: 289 Category: Education License: All Rights Reserved Like it (0) Dislike it (0) Added: February 01, 2011 This Presentation is Public Favorites: 0 Presentation Description No description available. Comments Posting comment... By: enginr.abhi2008 (15 month(s) ago) plz send ds ppt on my mail enginr.abhi2008@gmail.com Saving..... Post Reply Close By: imprintcenter (15 month(s) ago) Good Morning. Thank you for appreciating my work. Have mailed you the PPT. Hope its helpful. Have a great day!!! Imprint Training Center Saving..... Edit Comment Close Premium member Presentation Transcript How To Overcome Nervousness : How To Overcome Nervousness Public Speaking Apprehension Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com Public Speaking Apprehension : Public Speaking Apprehension The level of fear a person experiences when anticipating or actually speaking to an audience Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com Phases of Public Speaking Apprension : Phases of Public Speaking Apprension Anticipation reaction is the level of anxiety experienced prior to giving the speech. Confrontation reaction is the surge in your anxiety as you begin to speak. Adaptation reaction is the decline of anxiety beginning 1 minute into the speech resulting in levels equal to prespeech levels in about 5 minutes. Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com Managing Your Apprehension : Managing Your Apprehension Recognize that despite your apprehension you can make it through your speech. Realize that listeners may not perceive that you are anxious. Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com Managing Your Apprehension : Managing Your Apprehension Understand that preparation can help you cope with apprehension. Take comfort knowing that taking a public speaking class reduces apprehension. Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com Techniques for Reducing Apprehension : Techniques for Reducing Apprehension Communication Orientation Motivation (COM) Visualization Systematic Desensitization Public Speaking Skills Training Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com Communication Orientation Motivation (COM) Technique : Communication Orientation Motivation (COM) Technique Performance orientation believes that speech demands special delivery techniques. Focusing on delivery can increase anxiety. Communication orientation views speaking as an opportunity to talk about a topic important to the speaker. COM focuses on getting the message across. Audience members focus on the message not the performance. Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com Visualization Technique : Visualization Technique Speakers develop a mental picture of themselves giving a masterful speech. Visualization lowers apprehension. Visualization causes fewer negative thoughts while giving a speech. Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com Systematic Desensitization : Systematic Desensitization First, learn relaxation techniques. Second, apply these techniques whenever anxiety-producing communication situations occur. Transfer the calm feeling you attain while visualizing to the actual speaking event. Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com You do not have the permission to view this presentation. In order to view it, please contact the author of the presentation.
Public Speaking Nervousness imprintcenter Download Post to : URL : Related Presentations : Share Add to Flag Embed Email Send to Blogs and Networks Add to Channel Uploaded from authorPOINT lite Insert YouTube videos in PowerPont slides with aS Desktop Copy embed code: (To copy code, click on the text box) Embed: URL: Thumbnail: WordPress Embed Customize Embed The presentation is successfully added In Your Favorites. Views: 289 Category: Education License: All Rights Reserved Like it (0) Dislike it (0) Added: February 01, 2011 This Presentation is Public Favorites: 0 Presentation Description No description available. Comments Posting comment... By: enginr.abhi2008 (15 month(s) ago) plz send ds ppt on my mail enginr.abhi2008@gmail.com Saving..... Post Reply Close By: imprintcenter (15 month(s) ago) Good Morning. Thank you for appreciating my work. Have mailed you the PPT. Hope its helpful. Have a great day!!! Imprint Training Center Saving..... Edit Comment Close Premium member Presentation Transcript How To Overcome Nervousness : How To Overcome Nervousness Public Speaking Apprehension Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com Public Speaking Apprehension : Public Speaking Apprehension The level of fear a person experiences when anticipating or actually speaking to an audience Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com Phases of Public Speaking Apprension : Phases of Public Speaking Apprension Anticipation reaction is the level of anxiety experienced prior to giving the speech. Confrontation reaction is the surge in your anxiety as you begin to speak. Adaptation reaction is the decline of anxiety beginning 1 minute into the speech resulting in levels equal to prespeech levels in about 5 minutes. Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com Managing Your Apprehension : Managing Your Apprehension Recognize that despite your apprehension you can make it through your speech. Realize that listeners may not perceive that you are anxious. Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com Managing Your Apprehension : Managing Your Apprehension Understand that preparation can help you cope with apprehension. Take comfort knowing that taking a public speaking class reduces apprehension. Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com Techniques for Reducing Apprehension : Techniques for Reducing Apprehension Communication Orientation Motivation (COM) Visualization Systematic Desensitization Public Speaking Skills Training Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com Communication Orientation Motivation (COM) Technique : Communication Orientation Motivation (COM) Technique Performance orientation believes that speech demands special delivery techniques. Focusing on delivery can increase anxiety. Communication orientation views speaking as an opportunity to talk about a topic important to the speaker. COM focuses on getting the message across. Audience members focus on the message not the performance. Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com Visualization Technique : Visualization Technique Speakers develop a mental picture of themselves giving a masterful speech. Visualization lowers apprehension. Visualization causes fewer negative thoughts while giving a speech. Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com Systematic Desensitization : Systematic Desensitization First, learn relaxation techniques. Second, apply these techniques whenever anxiety-producing communication situations occur. Transfer the calm feeling you attain while visualizing to the actual speaking event. Imprint Training Center 9- Lal Niwas, Sardarpura, Udaipur- 313001 Email: imprintspdp@gmail.com