Back pain Causes and Cure

Category: Others/ Misc

Presentation Description

one of the main reason of back pain is desk job i.e. sitting for hours before computers where you unconsciously slump into odd positions or twist your backs frequently while trying to reach for something behind or beside you, or stretch forward too far; too fast. Markat asan and Bhujang asana are most effective in curing lumber, lower backpain. For more details visit:


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