slide 1: 4/25/2017
Martial Art Practice Equipment | George
HERMAN
TRAINER
Reasons Why You Should Definitely Learn Karate
slide 2: Martial art is becoming popular amongst people.
However most of the people still picture martial arts as
a violent sport filled with conflict and aggression. But it is
completely opposite. Learning karate taekwondo judo
and so on is all about learning a new skill for self-defense.
There are many psychological spiritual and physical
benefits of learning this beautiful art form.
Here are the five reasons why you should learn Karate:
Self Defense: Punching and kicking is not the key to
protecting yourself. As a matter of fact learning to be
aware of your surroundings walking without fear down
the alley is the key to self defense. With fighting training
equipment you can easily learn the skills. Karate makes
one learn different tactics to protect themselves in any
difficult situation.
Fitness: Fitness is the second reason why one should
definitely learn this art form. Karate training is intense
but one can learn at their own pace. You can stay fit while
learning a new skill. It helps in improving the stamina
strength speed and flexibility. It helps in overall fitness
of the body and creating body awareness.
slide 3: Discipline: Associating Karate with discipline is not
wrong. In karate there is a ranking system which lets
people know where they stand. The ranking systems help
one to know their goal and remain determined to achieve
that. There is no room for disobedience as the instructor is
strict dealing with such action. One must preserve the
discipline to excellence in learning skills.
Self-confidence: Learning karate boosts one with self-
confidence. You can have a good feeling about yourself
with the trust in your abilities. The karate teaches you to
handle the pressure and help you push the limits to attain
certain achievements. You are confidence about exploring
the new tactics and reaching the new levels. It is an
endless learning experience which helps one to grow.
Moreover martial arts practice equipment is available
to make learning more interesting.
Originally Published on:
https://hermantrainer.blogspot.in/2017/03/reasons-why-you-should-
definitely-learn-Martial-Art.html