Dessert Recipes For Diabetics

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Need diabetic desserts? Get great dessert recipes for diabetics at your next meal or gathering. Taste of Home has lots of delicious desserts for diabetics.

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Dessert Recipes For Diabetics Brought to you by: Quality Healt h™

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Dessert Recipes For Diabetics Table of Contents Want to Cure Diabetes Click Here Anise Biscotti Berries in Citrus Glaze Frosty Strawberry Pops Frozen Fruit Chunk Cups Frozen Nectarine Yogurt Golden Poached Apples Grapple Pops Guilt Free Luscious Layers of Strawberry Mango with Raspberries Minted Fruit Salad No-Cook Fruit Kabobs Orange and Pineapple Crush Pink Tangerine Ambrosia Pumpkin Mousse Strawberry Heaven QualityHealth Network page 1 page 1 page 2 page 2 page 3 page 3 page 4 page 4 page 5 page 5 page 6 page 6 page 7 page 7 page 8 page 9

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Dessert Recipes For Diabetics 1 Anise Biscotti To Cure Diabetes Click Here Servings: 16 Preparation Time: 15 min. Cooking Time: 30 min. Ingredients Cooking Directions 1 Tbs. butter or margarine 1/4 cup sugar 2 egg white\cooked lightly beaten 1-1/4 tsp. anise extract 1 cup all purpose our 1/2 tsp. baking powder 1/8 tsp. salt Preheat oven to 375° F. Combine butter and sugar mixing thoroughly then mix in egg whites and anise extract. In another bowl combine the remaining ingredients. Add to rst mixture stirring until well-blended. Gently knead the dough on a lightly oured surface. Shape into a long roll place on a greased baking sheet and atten to about 1-0/1 inch thick. Bake for 15 minutes. Place on a wire rack and let cool for 8-10 minutes. Cut roll into 0-1/2 inch diagonal slices. Place on baking sheet. Bake for 5 minutes. Turn cookies over and bake an additional 10 minutes. Place on wire rack and let cool completely cookies will harden. Per Serving: calories: 47 fat: 0.8g calories from fat: 15 protein: 1.2g cholesterol: 1.9mg dietary ber: 0.2g. Berries in Citrus Glaze Servings: 4 Preparation Time: 10 min. Cooking Time: 10 min. Ingredients 2 Tbs. fresh lime juice 2 Tbs. fresh orange juice 2 Tbs. fresh lemon juice 2 Tbs. sugar 2 cup Driscolls fresh berries: strawberries halved or quartered blueberries and raspberries Cooking Directions Pour all ingredients except berries into a small saucepan and stir together. Place over medium heat and simmer to reduce to approximately 1/4 cup . Place the mixed berries into a mixing bowl and pour the glaze over them. Gently toss them with a rubber spatula and divide among serving dishes. Serve immediately. Per Serving: calories: 54 fat: 0.8g calories from fat: 13 protein: 0.6g cholesterol: 0.0mg dietary ber: 1.8g.

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2 Dessert Recipes For Diabetics Frosty Strawberry Pops To Cure Diabetes Naturally Click Here Servings: 8 Preparation Time: 10 min. Cooking Time: 0 min. Ingredients Cooking Directions 2 cup Californiafresh strawberries stemmed 2/3 cup evaporated milk 3 Tbs. light corn syrup 3 Tbs. frozen orange juice concentrate or cranberry or pineapple juice concentrate In blender container blend all ingredients about 1 minute until smooth. Pour into 3 oz. wax-coated paper cups one per serving. Place in shallow pan and insert a wooden craft stick or plastic spoon into the center of each. Freeze until rm about 4 hours. After pops are frozen they can be transferred to a reclosable plastic bag for freezer storage. To release pops from cups dip brie y into hot water up to rim of cup. Note: Wooden craft sticks are available in hobby shops and variety stores. Per Serving: calories: 73 fat: 1.9g calories from fat: 24 protein: 1.9g cholesterol: 6.2mg dietary ber: 1.1g. Frozen Fruit Chunk Cups Servings: 6 Preparation Time: 10 min. Cooking Time: 0 min. Ingredients 1 cup apple sauce chunky or regular 2/3 Lbs. fresh strawberries 2/3 Lbs. mandarin orange segments drained 1 cup grapes optional 2 Tbs. orange juice concentrate Cooking Directions Combine all ingredients in a bowl. Spoon fruit mixture into individual dishes or paper cups. Freeze until rm. Remove from freezer about 30 minutes before serving. Per Serving: calories: 64 fat: 1.4g calories from fat: 20 protein: 0.8g cholesterol: 0.0mg dietary ber: 2.8g.

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3 Dessert Recipes For Diabetics Frozen Nectarine Yogurt Servings: 6 Preparation Time: 10 min. Cooking Time: 10 min. Ingredients Cooking Directions 5 small nectarine chopped 1 cup water 1/4 cup honey 1 Tbs. fresh lemon juice 1 tsp. vanilla extract 1/4 cup unsweetened apple juice 1 cup plain lowfat yogurt Per Serving: Combine the nectarines water and honey in a saucepan. Cook over medium heat until the nectarines are soft. Puree the mixture in a blender or food processor. Stir in the lemon juice vanilla and apple juice. Chill until cool. Whisk the yogurt into the nectarine mixture. Pour into an 8 x 8 inches pan and freeze until crystals form around the edges about 45 minutes. Stir the crystals into the middle of the pan and return to the freezer. When the mixture is lightly frozen through whip it until it is light in color. Spoon the mixture into a storage container and freeze until rm. Let soften at room temperature for 10 minutes before serving. calories: 121 fat: 1.7g calories from fat: 13 protein: 3.1g cholesterol: 2.5mg dietary ber: 1.5g. Golden Poached Apples To Cure Diabetes in 21 Days Click Here Servings: 6 Preparation Time: 5 min. Cooking Time: 20 min. Ingredients 3 Golden Delicious apple cored 1-1/2 cups apple juice 1-1/2 tsp. lemon peel grated 1/8 tsp. ground ginger Per Serving: Cooking Directions Peel top half of each apple. Combine remaining ingredients in a large heavy pan over medium high heat. Bring to a boil. Reduce heat to low and cook 5 minutes uncovered. Set apples into pan with juice. Cover and continue to cook 15 minutes or until apples are just tender turning apples and basting frequently. Using a slotted spoon remove apples from pan and cut in half. Place each half in a serving dish and keep warm. Strain the juice return it to the pan and boil over medium high heat until reduced to 1 cup . Serve apples with warm juice. calories: 283 fat: 8.1g calories from fat: 26 protein: 12.8g cholesterol: 0.0mg dietary ber: 15.5g.

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4 Dessert Recipes For Diabetics Grapple Pops Servings: 9 Preparation Time: 5 min. Cooking Time: 0 min. Ingredients Cooking Directions 3/4 cup frozen grape juice concentrate thawed 1-1/2 Lbs. chunky applesauce 9 paper cup about 3 oz volume 9 wooden sticks Combine juice and apple sauce in a bowl and blend well. Fill each cup with about 1/3 cup juice mixture. Put cups in freezer. After about 1 hour of freezing insert sticks. Freeze about 2 hours until rm. Remove cups to serve. Per Serving: calories: 69 fat: 1.1g calories from fat: 14 protein: 0.7g cholesterol: 0.0mg dietary ber: 1.1g. Guilt Free Luscious Layers of Strawberry To Cure Diabetes Permanently Click Here Servings: 12 Preparation Time: 15 min. Cooking Time: 10 min. Ingredients 1 whole angel food cake torn into bite-size pieces 2 smallpackage sugar-free strawberry gelatin 2 smallpackage fat-free vanilla instant pudding 2 cup fresh strawberries sliced 1 cup fat-free frozen dessert topping Cooking Directions Cover the bottom of a 13 x 9 inches baking dish with cake pieces. Prepare gelatin with hot water according to package directions. Fill a one-cup measure loosely with strawberries. Add cold water to the one-cup mark. Stir into hot gelatin mixture. Repeat process with remaining strawberries stirring into gelatin mixture. Pour evenly over cake pieces. Chill 1 hour. Mix pudding according to package directions and pour over top of gelatin. Chill completely. Spread whipped topping over top and serve. Per Serving: calories: 133 fat: 1.4g calories from fat: 9 protein: 2.5g cholesterol: 0.0mg dietary ber: 1.0g.

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5 Dessert Recipes For Diabetics Mango with Raspberries Servings: 4 Preparation Time: 5 min. Cooking Time: 0 min. Ingredients Cooking Directions 4 cup mango slices or papaya 1/2 cup raspberries 4 sprig fresh mint optional Arrange mango slices on individual serving plates. Sprinkle with raspberries and garnish with a sprig of mint. Per Serving: calories: 115 fat: 2.3g calories from fat: 18 protein: 1.0g cholesterol: 0.0mg dietary ber: 4.0g. Minted Fruit Salad Servings: 6 Preparation Time: 15 min. Cooking Time: 0 min. Ingredients 1/2 Lbs. strawberries hulled and halved 2 kiwi fruit peeled and thinly sliced 1 cantaloupe melon cut into small chunks 1 honeydew melon cut into small chunks 1/4 cup fresh mint leaves nely chopped 1/4 cup fresh orange juice 2 Tbs. fresh lemon juice 4-1/2 tsp. granulated sugar Cooking Directions Mix all ingredients in a bowl. Toss gently. Chill 2-3 hours and serve cold. Per Serving: calories: 283 fat: 8.1g calories from fat: 26 protein: 12.8g cholesterol: 0.0mg dietary ber: 15.5g.

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6 Dessert Recipes For Diabetics No-Cook Fruit Kabobs Servings: 4 Preparation Time: 10 min. Cooking Time: 0 min. Ingredients Cooking Directions 1 Jonathan apple or other fresh apple 1 ripe banana 1 fresh peach 5 strawberry 5 kiwi fruit 4 skewers Cut all the fruit into bite size pieces. Thread alternating the fruit onto skewers and serve. Per Serving: calories: 145 fat: 2.5g calories from fat: 15 protein: 1.9g cholesterol: 0.0mg dietary ber: 6.8g. Orange and Pineapple Crush To Cure Diabetes Naturally Click Here Servings: 2 Preparation Time: 10 min. Cooking Time: 0 min. Ingredients 2 fresh pineapple slice 1/2 cup orange juice 1 cup diet lemon-lime soda pop Cooking Directions Chop the pineapple and process in a blender or food proces- sor for a few seconds until it is well crushed. Mix together the orange juice and lemon-lime soda. Divide the crushed pineapple between 2 glasses and top with the juice mixture. Serve chilled. Per Serving: calories: 97 fat: 0.5g calories from fat: 5 protein: 0.9g cholesterol: 0.0mg dietary ber: 0.6g.

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7 Dessert Recipes For Diabetics Pink Tangerine Ambrosia Servings: 4 Preparation Time: 15 min. Cooking Time: 0 min. Ingredients Cooking Directions 2 tangerine peeled and segmented 2 pink grapefruit peeled and segmented 1 Tbs. mint leaves chopped 2 Tbs. orange juice 2 Tbs. orange liqueur optional 2 tsp. honey 2 fresh mint sprig optional Combine tangerine and grapefruit segments in a bowl. Stir in chopped mint. Stir together orange juice liqueur if desired and honey in a separate bowl and pour over fruit. Toss gently. Cover and chill at least 1 hour to blend avors. Serve garnished with mint if desired. Per Serving: calories: 70 fat: 1.1g calories from fat: 14 protein: 1.0g cholesterol: 0.0mg dietary ber: 2.4g. Pumpkin Mousse To Cure Diabetes Naturally Click Here Servings: 4 Preparation Time: 15 min. Cooking Time: 5 min. Ingredients 1/2 cup water 1 Tbs. un avored powdered gelatin 2/3 cup nonfat milk powder 1/2 cup canned cooked pumpkin 2 Tbs. sugar 1/2 tsp. vanilla extract 1/8 tsp. cinnamon 1/8 tsp. allspice 6 ice cubes Cooking Directions Pour water into small saucepan. Sprinkle gelatin over top and let stand 5 minutes. Place mixture over medium heat. Cook 2 minutes stirring constantly until gelatin is dissolved. Transfer gelatin to blender. Add remaining ingredients except ice cubes. Process mixture until smooth. Add one ice cube at a time blending well after each ice cube is added. Divide mixture into individual dessert bowls. Cover and refrigerate at least 2 hours before serving. Per Serving: calories: 83 fat: 0.2g calories from fat: 3 protein: 5.9g cholesterol: 1.5mg

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8 Dessert Recipes For Diabetics Pink Tangerine Ambrosia dietary ber: 0.9g.

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9 Dessert Recipes For Diabetics Strawberry Heaven Servings: 12 Preparation Time: 20 min. Cooking Time: 0 min. Ingredients Cooking Directions 1 whole angel food cake 4 cup strawberries hulled half crushed half sliced 1-1/2 cups light frozen dessert topping thawed or whipped cream 1 Tbs. milk Cut cake horizontally into 3 layers. Place 1 cake layer on serving plate. Combine half the crushed strawberries and 1-1/2 cups whipped topping in a bowl. Stir in milk. Spread half the strawberry mixture on cake layer. Arrange half the sliced strawberries on top of the strawberry mixture. Repeat layers ending with cake. Frost top and sides of cake with remaining whipped topping. Refrigerate at least 1 hour before serving. Decorate top and sides with strawberry slices. Store in refrigerator. Per Serving: calories: 108 fat: 2.0g calories from fat: 17 protein: 2.4g cholesterol: 1.2mg dietary ber: 1.6g

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