Slide 1:KANKAYAN AYURVED KANKAYAN AYURVED INSTITUTE OF RESEARCH AND ACADEMIC STUDIES SHRI VISHVARTHA AYURVED CHIKITSALAYA DR. ROHIT.N BARTAKE AYURVEDACHAARYA
LIFE STYLE MANAGEMENT :LIFE STYLE MANAGEMENT ( SECRET FOR HEALTHY LIVING )
Slide 3:AYURVED- THE INDIAN SYSTEM OF MEDICINE
Slide 4:AYU VED AYU,MEANS LIFE MEANS LIFE MEANS KNOWLEDGE R
Slide 5:AIM OF AYURVED TO COMBAT THE DISEASES TO PROLONG THE LIFE TO PRESERVE GOOD HEALTH
Slide 6:BASIC PRINCIPLES FIVE ELEMENTS WATER FIRE EARTH SKY AIR
Slide 7:MALA DHATU DOSHA BASIC COMPONENTS OF THE BODY VAT-REGULATES PITTA-METABOLISE KAPHA-BINDING RAS-PLASMA
RAKT-BLOOD
MANS-MUSCLES
MEDO-FAT
ASTHI-BONES
MAJJA-BONE MARROW
SHUKRA- SEMEN PURISH-STOOL
MUTRA-URINE
SWED-SWEAT Basic physiological
& functional Units of
the BODY Anatomical units of the body excreta
Slide 8:Pillars of the healthy living Ahar- food
Food taken in
Proper quantity,
Proper quality,
And proper time. Nidra – sleep
Sleep at early in
the NIGHT is
Essential. Bramhcharya
Abstinance
Control on any DESIRE.
Slide 9:DINCHARYA:- (DAILY REGIMEN)
THE SCHEDULE TO BE FOLLOWED EVERYDAY REGARDING DIET,ACTIVITY,
BEHAVIOR AND DAILY CHORES ETC.WHICH IS HIGHLY COMPATIBLE FOR ONE’S WELL BEING.
Slide 10:RITUCHARYA:-
THE SEASONAL TIME-TABLE DISCUSSING IN DETAIL HOW
ONE SHOULD ADOPT TO THE LIFESTYLE ACCORDING TO
SEASONAL CHANGES IS CALLED RITUCHARYA
Slide 11:Ayurved
-is based on sound ecological awareness
Of the place of Animals,Birds and Plants in relation to
HUMAN LIFE
Slide 12:GENERAL
Slide 13:Azadirecta indica USE-SKIN DISEASE,DIABETIS,PILES,HYPERACIDITY,ANTI BACTERIAL,ANTIVIRAL
Slide 14:SALMARIA MALBARICA bleeding disorders,antidysentri,ulcerative colitis,tonic,
wound healing,burning sensation,
Slide 15:Casia fistula
argwadh Antipyratic,heart disease,skin disease,dry cough,healing pro.
Slide 16:KITCHEN
Slide 17:Moringa olefera Appetizer,wormycidal,eye diseases,high lipids,etc
Slide 18:Alliuum sativum Decreases trigycerides,pain killer,digestive,appetiser,rhematic joint disorders
Sciatica,Psycological disorders,eye tonic,piles,heart tonic
Slide 19:ALLIUM SATIVUM
Slide 20:LARGE CARDAMOM
Slide 21:CINAMOMMUM TAMAL
Slide 22:COUNTRY
SIDE
Slide 23:Astercantha longifolia
kokilaksh G.b.stone,gout
Slide 24:Calotropis procera
arka Worms,spleenomegaly,skin disease,constipation,foamentation,etc
Slide 25:Euphorbia nerifolia
snuhi Purgative,diabetis,skin diseases,oedema,spleenomegaly,etc.
Slide 26:FRUITS
Slide 27:Emblica officinalis
Awala
Slide 29:Eugenia jambolina
jambu
Slide 31:Uniqueness
of
Ayurved
Slide 32:Sepia officinalis Eye tonic,earache,it decreases heavyness of the body,
Slide 33:Sepia officinalis Eye tonic,earache,it decreases heavyness of the body,
Slide 34:Ulcers,abdominal pain,constipation,appetizer,etc.
Slide 35:Charvan-appetizer,
Powder with hot water-loos motion,
Decoction-stops diarroea, Terminalia chebula
Slide 36:WHAT WE CAN DO FOR YOU?
Slide 37:THANK YOU