2 Steps to Eliminate Pinched Nerve in Lower Back

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Discover the 2 simple steps to CURE pinched nerve in lower back - Without medication, cortisone shots and surgery.

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2 Simple Steps to Cure Low Back Pinched Nerve : 

2 Simple Steps to Cure Low Back Pinched Nerve Without Medication, Shots and Surgery

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Pain in the lower back again. Ouch . If that’s not enough, your left or right buttock hurts and the pain travels down your leg. Here comes the numbness, or the burning sensation, or the pins and needles. What’s going on? Why does this happen and when will it go away?

When Will the Pain Go Away and Will it Go Away Untreated? : 

When Will the Pain Go Away and Will it Go Away Untreated? A single episode of pinched nerve pain, or sciatica, can last a few days up to a few months (!!) . That’s right; it can take months and one thing’s for sure: If left untreated, the pain WILL become WORSE and may turn into a chronic problem . The longer you delay treating it, the longer it takes to heal it. The nerve will REMAIN pinched until you correct the source of the nerve compression and relieve the pressure on the nerve.

What Causes Lower Back Pinched Nerve and Why Does My Leg Hurt?: 

What Causes Lower Back Pinched Nerve and Why Does My Leg Hurt? The pain that you feel in your buttock and leg is actually a “referred pain” that has nothing to do with a problem in your buttock and leg. It’s caused by pressure on the sciatic nerve in your lower back causing your brain to think that the pain is in your leg. The nerve irritation usually occurs at the L5 or S1 levels in the spine. That’s where the nerve “escapes” from “home” – The spinal canal.

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The important thing to understand is that a pinched nerve, or sciatica, is not a condition or a disease . It’s just a symptom of something else. Much like coughing is a symptom of ammonia. If you want to stop the coughing, the smart way to go is to cure the ammonia, not just swallow coughing syrup. This is the main reason why conventional medicine treatments usually FAIL miserably.

Conventional treatments and why they FAIL: 

Conventional treatments and why they FAIL Conventional medicine will usually focus on the pain – The symptom – Instead of the root cause of pinched nerves. The common treatments for pinched nerve in lower back are prescription anti inflammatory medication, cortisone shots and electrical stimulation. All of these treatments focus on short term pain relief and no real cure for the root cause. I’ll say it again: If the underlying cause of the sciatica is not treated, the pain will inevitably return.

2 Steps to Permanently Cure Pinched Nerve in Lower Back : 

2 Steps to Permanently Cure Pinched Nerve in Lower Back Lower back pinched nerve pain become awful and and sometimes unbearable . So the first step would be PAIN RELIEF – As fast and effective as possible – But without medication .

Step #1 –Immediate Pain Relief – Without Medication : 

Step #1 –Immediate Pain Relief – Without Medication There are 2 natural pain relief options to stop your lower back pain naturally. To immediately relieve the pressure on your nerve you can do spinal decompression at home . There are excellent home devices you can use anytime you need at the privacy of your home, while saving a lot of time and money on the same treatment at the chiropractor’s clinic. You can find a review of the top 2 spinal decompression machines – Right Here .

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Option #2 is a Far Infrared Heating Pad . Forget about the ordinary heating pad, this is way better. It uses infrared light (not the UV rays that damage your skin) to deep penetrate in your lower back and relieve your pain effectively for about 6 hours.

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If you want to find out more about how it works – Read my article about light therapy for pain . If you want to take my word on it – The Healthy Back Institute and Amazon have good deals on them right now .

Step # 2 – Fixing the Root Cause of Your Pinched Nerve : 

Step # 2 – Fixing the Root Cause of Your Pinched Nerve Now that the pain is temporarily relieved, you can focus on banishing it forever . The only way to do that is by rebuilding the support structure of your back . A healthy back comes from within . You can’t fix it with a pill. You can’t get it from a gadget. And the surgeon can’t install it on the operating table (too many back surgeries fail or produce no results at best).

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You have to physically rebuild the support system and in simpler terms – Restoring the muscle balances in your lower back. Finding long-term relief from the low back pain and leg pain of sciatica can only be accomplished with an overall back rebuilding program.

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The Healthy Back Institute offers exactly that. On their official website you can find out all about the “ Lose the Back Pain ” system, see how it can finally fix the root cause of your pinched nerve (by yourself, at home, saving you a lot of time and money), read dozens of testimonials and decide if you really want to put an end to your agonizing pain in lower back. The official website offers a 21 day free trial , I hope you take this step right now – I don’t think you’ll regret it.