Expressing emotions

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Presentation Description

Research about how we express emotions.

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Presentation Transcript

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Expressing emotions

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Question 1 How do emotions feel in our bodies

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http://www.pnas.org/content/early/2013/12/26/1321664111.full.pdf

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Question 2 How can we express our emotions

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Possibility A. Express emotions unedited Example: Co-workers meet after work and release feelings about the worst customers and/or about managers – saying what they feel and think. http://www.sagepub.com/upm-data/32548_3.pdf

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Possibility B. Express emotions edited Example: Co-workers meet to share feelings about the worst customers and/or managers – but edits anger from the tone of their voices. http://www.sagepub.com/upm-data/32548_3.pdf

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Possibility C. Suppress emotions Example: A co-worker irritates you. You do not express anger about your co-worker before you get home to your family. http://www.sagepub.com/upm-data/32548_3.pdf

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Possibility D. Fabricate an emotion Example: 2 people have a disagreement. When a photo is taken they both smile although they are not happy. http://www.sagepub.com/upm-data/32548_3.pdf

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Possibility E. Substitute an emotion with another emotion Example: You are irritated by a certain rule or norm. You claim openly that you are excited about this although you are not. http://www.sagepub.com/upm-data/32548_3.pdf

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Question 3 How can we express emotions with our faces

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http://education-portal.com/academy/lesson/ekmans-six-basic-emotions-list-definitions-quiz.htmllesson Joy / happiness

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http://www.nyu.edu/content/dam/nyu/studentHealthServices/documents/PDFs/mental-health/CWS_SOS_for_Emotions_Booklet.pdf

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In order for my happiness or unhappiness to be genuinely empathic it has to be happiness or unhappiness about what makes the other person happy. http://plato.stanford.edu/entries/empathy/

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http://education-portal.com/academy/lesson/ekmans-six-basic-emotions-list-definitions-quiz.htmllesson Surprise

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http://education-portal.com/academy/lesson/ekmans-six-basic-emotions-list-definitions-quiz.htmllesson Anger

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http://www.nyu.edu/content/dam/nyu/studentHealthServices/documents/PDFs/mental-health/CWS_SOS_for_Emotions_Booklet.pdf

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http://education-portal.com/academy/lesson/ekmans-six-basic-emotions-list-definitions-quiz.htmllesson Sadness

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http://www.nyu.edu/content/dam/nyu/studentHealthServices/documents/PDFs/mental-health/CWS_SOS_for_Emotions_Booklet.pdf

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http://education-portal.com/academy/lesson/ekmans-six-basic-emotions-list-definitions-quiz.htmllesson Disgust

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http://education-portal.com/academy/lesson/ekmans-six-basic-emotions-list-definitions-quiz.htmllesson Fear

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http://www.nyu.edu/content/dam/nyu/studentHealthServices/documents/PDFs/mental-health/CWS_SOS_for_Emotions_Booklet.pdf

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Question 4 How can we express emotions with our hands

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Before leaving work each day employees at Ubiquity Retirement + Savings register their emotions by pressing a button in the lobby. They have 5 buttons to choose from. One of the buttons is a smiley face. https://hbr.org/2016/01/manage-your-emotional-culture

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http://www.nikoniko.co/

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Avoid sending a message in the middle of a strong negative feeling for example anger. https://hbr.org/2016/05/outsmart-your-next-angry-outburst

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