Nutrition

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It’s not easy to build and maintain strength, with back problems! Are you healthy?

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There’s more to health and fitness… It’s been said that exercise is 30%... than just exercise! and proper nutrition is 70% of the solution…

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Food is simply fuel for your body. But put in the wrong type of fuel, and it will not run properly.

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Hippocrates, the father of medicine said, “Let natural forces be the healers of disease. Let food be your medicine.”

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Every time you eat, you are taking very strong medicine, which can have a good, bad or indifferent effect on your body. When broken down into its basic components, food has a more powerful impact on your health than any drug your doctor could prescribe.

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The Greek word for diet means lifestyle. The real definition of diet means how one develops a lifestyle or pattern of eating.

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But most American's insist their food be fast and convenient. So most food consumed Is severely lacking in nutrition.

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Unfortunately, most people eat primarily processed, manipulated, dead, or fake food.

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One of the simplest changes you can make to revolutionize your health, is to eat primarily fresh-real-living-food. Food that is God-made, and full of enzymes and nutrients.

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Once a food is altered from its original state, nutrients are lost. The more a food is manipulated or processed the less enzymes and nutrients are present. Strawberry flavoring, in Jello, can be created from over a dozen different man-made chemicals. That's not food. That is a chemical cocktail completely void of any nutrition. Example…

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Not that! In other words… Eat this

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To learn much more read all of the information here… And then book Dave Hubbard for your next company meeting!