Presentation Transcript
Slide 1:It’s not easy to build and maintain strength, with
back problems!
Slide 2:Back pain affects up to 90%
of Americans at some point in their lifetime. Up to 50% will have more than one episode in their lifetime.
Slide 3:Low back pain is second
only to the common cold as a cause
of lost days
at work. It’s also one of the most common reasons to visit a doctor.
Slide 4:But here’s the dilemma for every one who suffers back pain…
Slide 5:Exercise in general, and especially strengthening abdominal muscles, decreases one’s tendency to suffer back pain.
Slide 6:But studies have proven that the wrong type
of exercise
can greatly
increase the
chance of
suffering
back pain.
Slide 7:But there is a solution!
Slide 8:The ultimate way to build strength without putting stress on the spine Since 1993
Slide 9:To learn more … read, watch
and listen to all of the information provided here.