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Fish oil is oil derived from the tissues of oily fish. Fish oils contain the omega-3 fatty acids eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA), precursors of eicosanoids that are known to reduce inflammation

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Fish oil is oil derived from the tissues of oily fish. Fish oils contain the omega-3 fatty acids eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA), precursors of eicosanoids that are known to reduce inflammation throughout the body, and are thought to have many health benefits.Fish do not actually produce omega-3 fatty acids, but instead accumulate them from either consuming microalgae that produce these fatty acids, as is the case with fish like herring and sardines, or, as is the case with fatty predatory fish, by eating prey fish that have accumulated omega-3 fatty acids from microalgae. Such fatty predatory fish like shark, sword fish, tilefish, and albacore tuna may be high in omega-3 fatty acids, but due to their position at the top of the food chain, these species can accumulate toxic substances (see biomagnification). For this reason, the FDA recommends limiting consumption of certain (predatory) fish species (e.g. albacore tuna, shark, and swordfish) due to high levels of toxic contaminants such as mercury, dioxin, PCBs and chlordane.Fish oil is used as a component in aquaculture feed. More than 50 percent of the world's fish oil used in aquaculture feed is fed to farmed salmon . Fish oil has been studied for treating clinical depression,anxiety, and enhancing the benefits from depression medications.Countries with the highest intake of fish in their diets are correlated with the lowest rates of depression among citizensIn 2005, fish oil production declined in all main producing countries with the exception of Iceland. The 2005 production estimate is about 570,000 tonnes in the five main exporting countries (Peru, Denmark, Chile, Iceland and Norway), a 12% decline from the 650,000 tonnes produced in 2004.Peru continues to be the main fish oil producer worldwide, with about one fourth of total fish oil production. Though Peruvian catches of fish, intended to be reduced in 2005, were more or less in line with the 2004 result, fish oil production declined from 350,000 tonnes to 290,000 tonnes, due to lower fat content of the fish. In the recent summer months, the fat content was as low as 2% which compares to 4% in 2004. Despite an 18% decline in production, Peruvian earnings from fish oil exports reached US$156 million in 2005, exceeding the 2004 income by US$6 million. This was due to an increase in fish oil prices.

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