Slide 1: Anger Management dr.anil kumar Slide 2: a matchstick has a head but no brain Slide 3: It can only "burn" but cannot "brainstorm" Slide 4: The The key to anger reduction is
knowing yourself. Slide 5: The Do important jobs before
they become urgent. Slide 6: The When you make mistakes,
Learn from them
rather than getting angry. Slide 7: The Don’t criticize, condemn
and complain because
it makes you angry. Slide 8: The Learn to say no Slide 9: The Choose a job you love
and you will not have
Anger even a day in your
working life. Slide 10: The Most problems are absence
Do it or get it done,
Even if second best…
you will be less angry. Slide 11: Organize your mind and
Organize your desk
For Six minutes every hour. Slide 12: Accept what you cannot change
change what you cannot accept. Slide 13: Ask even stupid questions
to avoid mistakes &
to further avoid
others getting angry with you. Slide 14: A short pencil is better than a long memory.
Use it to reduce your anger. Slide 15: Nobody can make you angry
without your consent. Slide 16: Never get angry with a man
who has nothing to lose. Slide 17: The most common occupational disease
of a poor executive
is his inability to listen.
The result is anger. Slide 18: Never reply to a letter when you are angry. Slide 19: Nobody can disgrace us other than ourselves.
So why get angry. Slide 20: Anger is a luxury in which
only men of abundant means
absolutely no means can indulge. Slide 21: Never go to bed with an argument unsettled. Slide 22: Expectation breeds frustration.
Frustration breeds anger. Slide 23: Work is the best remedy for all angers.
Men who do not know
how to fight anger, die young. Slide 24: Make common sense your best friend
to reduce your anger
the anger of others. Slide 25: Indecision makes you angry.
Therefore, decide this way or that way. Slide 26: If all else fails,
lower your standards to make you less angry. Slide 27: You cannot change others
as easily as you can change yourself. Slide 28: Do not just catch your employees
or your children doing wrong things;
it will make you angry.
Catch them doing right things. Slide 29: When you want to get things done,
use creative ways to remind people
as they tend to forget conveniently;
this will reduce your anger. Slide 30: Most people remember 20 % of what they hear...
understand this fact to reduce your anger. Slide 31: Don’t burn yourself like this… Slide 32: and like this… Slide 33: A match bursts out and burns itself
As it doesn’t have brain. We have brains… Slide 34: Stay Cooool.