Presentation Transcript
Slide 1:Anger Management dr.anil kumar
Slide 2:a matchstick has a head but no brain
Slide 3:It can only "burn" but cannot "brainstorm"
Slide 4:The The key to anger reduction is
knowing yourself.
Slide 5:The Do important jobs before
they become urgent.
Slide 6:The When you make mistakes,
Learn from them
rather than getting angry.
Slide 7:The Don’t criticize, condemn
and complain because
it makes you angry.
Slide 8:The Learn to say no
Slide 9:The Choose a job you love
and you will not have
Anger even a day in your
working life.
Slide 10:The Most problems are absence
of ideas.
Think ahead…anticipate…
Do it or get it done,
Even if second best…
you will be less angry.
Slide 11:Organize your mind and
Organize your desk
For Six minutes every hour.
Slide 12:Accept what you cannot change
&
change what you cannot accept.
Slide 13:Ask even stupid questions
to avoid mistakes &
to further avoid
others getting angry with you.
Slide 14:A short pencil is better than a long memory.
Use it to reduce your anger.
Slide 15:Nobody can make you angry
without your consent.
Slide 16:Never get angry with a man
who has nothing to lose.
Slide 17:The most common occupational disease
of a poor executive
is his inability to listen.
The result is anger.
Slide 18:Never reply to a letter when you are angry.
Slide 19:Nobody can disgrace us other than ourselves.
So why get angry.
Slide 20:Anger is a luxury in which
only men of abundant means
or
absolutely no means can indulge.
Slide 21:Never go to bed with an argument unsettled.
Slide 22:Expectation breeds frustration.
Frustration breeds anger.
Slide 23:Work is the best remedy for all angers.
Men who do not know
how to fight anger, die young.
Slide 24:Make common sense your best friend
to reduce your anger
and
the anger of others.
Slide 25:Indecision makes you angry.
Therefore, decide this way or that way.
Slide 26:If all else fails,
lower your standards to make you less angry.
Slide 27:You cannot change others
as easily as you can change yourself.
Slide 28:Do not just catch your employees
or your children doing wrong things;
it will make you angry.
Catch them doing right things.
Slide 29:When you want to get things done,
use creative ways to remind people
as they tend to forget conveniently;
this will reduce your anger.
Slide 30:Most people remember 20 % of what they hear...
understand this fact to reduce your anger.
Slide 31:Don’t burn yourself like this…
Slide 32:and like this…
Slide 33:A match bursts out and burns itself
As it doesn’t have brain. We have brains…
Slide 34:Stay Cooool.