Uncovering the Advantages and Disadvantages of Coffee

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BenefitsOfCoffeeAndTea.com : Is coffee good or bad for you? What are the advantages and disadvantages of drinking coffee?

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BenefitsOfCoffeeAndTea.com Uncovering the Advantages and Disadvantages of Coffee

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BenefitsOfCoffeeAndTea.com Is coffee good or bad for you? What are the advantages and disadvantages of drinking coffee?

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BenefitsOfCoffeeAndTea.com Advantages of Drinking Coffee It has antioxidants that prevents oxidation or aging . Lowers risk in developing Parkinson’s disease, Diabetes Type II, liver cirrhosis, gallstone, kidney stone, Alzheimer’s disease.

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BenefitsOfCoffeeAndTea.com It promotes wakefulness, alertness and attention . Caffeine is linked to theophylline which helps reduce asthma symptoms .

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BenefitsOfCoffeeAndTea.com Disadvantages of Drinking Coffee Increases risk of cardiovascular diseases, elevates LDL and cholesterol levels , and affects blood vessel functions . It also causes irregular, rapid heart beats .

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BenefitsOfCoffeeAndTea.com Coffee drinkers are prone to elevated blood pressure , it may cause osteoporosis especially to women and may trigger heartburn . It can also lead to dehydration . High intake may cause insomnia .

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BenefitsOfCoffeeAndTea.com Coffee consumption is considered safe by the FDA. It does have effects on the nervous system and causes dependence . Withdrawing from coffee intake may cause headaches and irritability .

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BenefitsOfCoffeeAndTea.com Vit . B2 or Riboflavin Pantothenic acid or Vit . B5 7.1 mg of Magnesium and Potassium 3% Manganese Vitamins and Minerals in a cup of Coffee

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Is coffee good or bad for you ? You decide . You can always enjoy but drink in moderation.

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BenefitsOfCoffeeAndTea.com For more information about the benefits and bad effects of coffee and tea , VISIT our WEBSITE .

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