Get rid of stress 29

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When you leave office today . Study this small story, Hope that makes a BIG change in YOU

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Professor began his class by holding up a glass with some water in it. He held it up for all to see & asked the students “How much do you think this glass weighs?” '50gms!' .... '100gms!' .....'125gms' ..the students answered.

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“I really don't know unless I weigh it,” said the professor, “but, my question is: What would happen if I held it up like this for a few minutes?” 'Nothing' ….. the students said .

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'Ok what would happen if I held it up like this for an hour?' the professor asked. 'Your arm would begin to ache' said one of the student

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“You're right, now what would happen if I held it for a day?” “Your arm could go numb, you might have severe muscle stress & paralysis & have to go to hospital for sure!” ….. ventured another student & all the students laughed

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“Very good. But during all this, did the weight of the glass change?” asked the professor. 'No‘…. Was the answer.

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“Then what caused the arm ache & the muscle stress?” The students were puzzled. “What should I do now to come out of pain?” asked professor again. “Put the glass down!” said one of the students

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“Exactly!” said the professor. Life's problems are something like this. Hold it for a few minutes in your head & they seem OK. Think of them for a long time & they begin to ache. Hold it even longer & they begin to paralyze you. You will not be able to do anything.

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It's important to think of the challenges or problems in your life, but EVEN MORE IMPORTANT is to ‘PUT THEM DOWN' at the end of every day before You go to sleep. That way, you are not stressed, you wake up every day fresh &strong & can handle any issue, any challenge that comes your way!

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'PUT THE GLASS DOWN TODAY! ' So, When you leave office today, Remember friend to

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About us Federation of Medical Practitioner is a Non-Profit-Non-Governmental organization (NGO), Registered with Department of Charity Commissioner. Federation of Medical Practitioner is the representative, national voluntary organization of Medical Practitioner of Modern Scientific System of Medicine, which looks after the interest of medical practitioner as well as the well being of the community at large. Our Objective is to promote the welfare of the medical profession and the health of the public. The Federation purpose is to provide leadership within the Medical community and to promote a positive vision for Medical and its holistic approach to health and wellness. We offer help with legal and ethical problems that arise from the medical professional practice. This includes clinical negligence claims, complaints, medical council inquiries, legal and ethical dilemmas, disciplinary procedures, inquests and fatal-accident inquiries. visit us @: www.federationmp.org Contact us @: federationmp@gmail.com Be with us in twitter: https://twitter.com/federationmp Join us face to face us in facebook: http://www.facebook.com/federationmp

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Federation of Medical Practitioner is a Non-Profit-Non-Governmental organization (NGO), Registered with Department of Charity Commissioner. Federation of Medical Practitioner is the representative, national voluntary organization of Medical Practitioner of Modern Scientific System of Medicine, which looks after the interest of medical practitioner as well as the well being of the community at large. Our Objective is to promote the welfare of the medical profession and the health of the public. The Federation purpose is to provide leadership within the Medical community and to promote a positive vision for Medical and its holistic approach to health and wellness. We offer help with legal and ethical problems that arise from the medical professional practice. This includes clinical negligence claims, complaints, medical council inquiries, legal and ethical dilemmas, disciplinary procedures, inquests and fatal-accident inquiries. visit us @: www.federationmp.org Contact us @: federationmp@gmail.com Be with us in twitter: https://twitter.com/federationmp Join us face to face us in facebook: http://www.facebook.com/federationmp About us

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