-Obesity Epidemic -Decreased activity in adults and children:
-Obesity Epidemic -Decreased activity in adults and children Families
Take Action: Parents 5 EASY Steps for Parents :
Take Action: Parents 5 EASY Steps for Parents Keep fresh fruits/vegetables available for “on-the-go” snacks Placement tips Increase physical activity Set goals/BE SPECIFIC Plan ahead Plan meals, plan snacks, follow your list! Decrease screen time Set limits & de-screen certain rooms Get involved in your children’s schools School Health Index (SHI) & ‘competitive foods’
Why “Let’s Move?”:
Why “Let’s Move?” Practical & realistic Funded by government “Celebrity” influence Influences whole-food choices DIY Community Gardens Provides resources
www.presidentschallenge.org:
www.presidentschallenge.org -FITNESS AWARDS -PALA+ AWARD (PRESIDENTAL ACTIVE LIFESTYLE AWARD) -ADULT FITNESS TESTS -MOTIVATION FOR PEOPLE OF ALL AGE GROUPS
www.letsmove.gov:
www.letsmove.gov