Expectant Moms: Here is What You Are Waiting For!

Views:
 
     
 

Presentation Description

http://www.expectant-moms.com There are lots of discussions on the best time to say about their becoming official moms.

Comments

Presentation Transcript

PREGNANCY NUTRITION:

PREGNANCY NUTRITION

For those expectant moms out there, this is really important to know... Pregnancy Nutrition. :

For those expectant moms out there, this is really important to know... Pregnancy Nutrition. http://www.expectant-moms.com/

Expectant moms’ bodies are seemly a lot more efficient in using the energy you get from your meals.:

Expectant moms’ bodies are seemly a lot more efficient in using the energy you get from your meals. http://www.expectant-moms.com/

Slide 4:

http://www.expectant-moms.com/

For some average ladies, she doesn't need to add additional calories for the very first 6 months of pregnancy. Just add about 200 calories per day on the final 3 months of the pregnancy cycle.:

For some average ladies, she doesn't need to add additional calories for the very first 6 months of pregnancy. Just add about 200 calories per day on the final 3 months of the pregnancy cycle. http://www.expectant-moms.com/

An example of what 200 calories meal or snacks are: :

An example of what 200 calories meal or snacks are: 1 slice of string cheese at 20 pieces almonds Toast with slice of cheese 3 whole grain crackers with tuna or chicken mayo Small potato with cheese http://www.expectant-moms.com/

The perfect tip on expectant moms diet is just eat when hungry. Don’t worry if your appetite alters, as long as you are eating healthy and your weight is well inside the expected weight gain. :

The perfect tip on expectant moms diet is just eat when hungry. Don’t worry if your appetite alters, as long as you are eating healthy and your weight is well inside the expected weight gain. http://www.expectant-moms.com/

Slide 8:

http://www.expectant-moms.com/

Always consult your doctor for a safe and healthy pregnancy. :

Always consult your doctor for a safe and healthy pregnancy. http://www.expectant-moms.com/

For more information, please visit us: http://www.expectant-moms.com :

For more information, please visit us: http://www.expectant-moms.com