logging in or signing up Health Problems in Kerala drkanam Download Post to : URL : Related Presentations : Share Add to Flag Embed Email Send to Blogs and Networks Add to Channel Uploaded from authorPOINT lite Insert YouTube videos in PowerPont slides with aS Desktop Copy embed code: Embed: Flash iPad Dynamic Copy Does not support media & animations Automatically changes to Flash or non-Flash embed WordPress Embed Customize Embed URL: Copy Thumbnail: Copy The presentation is successfully added In Your Favorites. Views: 3928 Category: Education License: All Rights Reserved Like it (2) Dislike it (0) Added: November 17, 2007 This Presentation is Public Favorites: 0 Presentation Description Abou tcommon health problems in Kerala Comments Posting comment... By: love2loving (50 month(s) ago) can u plz help me Saving..... Post Reply Close Saving..... Edit Comment Close By: love2loving (50 month(s) ago) how to download thid ppt? Saving..... Post Reply Close Saving..... Edit Comment Close Premium member Presentation Transcript Our Health Problems: Our Health Problems Dr.Kanam Sankra Pillai MS.DGO Deputy DHS,Kerala(Rtd) KVMS Hospital,PonkunnamOur major problems: Our major problems Communicable diseases Life style diseases Untimely deaths (Accidents ,suicides,Homicides)Communicable disease : Communicable disease Small Pox (Eradicated) Chicken Pox Rubella Mumps Poliomyelitis Viral hepatitis MalariaCommunicable(Contd): Communicable(Contd) Dengue Rabies Diphtheria Whooping Cough Meningitis TB Food PoisoningCommunicable(Contd): Communicable(Contd) Filariasis (yearly Mass MDA) Amoebiaisi Worms Leptospirosis Taenia HydatidCommunicable (Contd): Communicable (Contd) Trachoma Tetanus Leprosy STD AIDSLife Style Diseases: Life Style Diseases Diseases due to Modernisation Urbanisation ProsperityMetabolic Diseases: Metabolic Diseases Insulin Resistance OBESITY Changes in Cholesterol levels Abdominal(Trunkal) Obesity Hypertension Heart Diseases Causes: Causes Hereditary –(thrifty genotype theory) Dietary – (change to vegetables & fruits) Drinks-soft drinks Habits Sleep Exercise -walk for 30 mts Meditation Prayer Yoga –20 mtsOnly care,No Cure: Only care,No CureDiabetes: Diabetes World 20 crores Inida 3.5 crores By 2030 world 80 crores India 8 crores Obesogenic enviornment: Obesogenic enviornmentBody weight: Body weight Height in Cms –100 X 0.9 Eg: heght 170 cms Ideal weight is 170-100 equals 70 70X .9 equals 63 kgmsUmbilical measurement: Umbilical measurement Men > 90 cms (Apple) Women > 84cms (Pear) (Look at buttocks, thigh & umbilicus for excess fat) (Excess Leptin,Adiponectin, Resitin hormones) Male 0.90 / female 0.85: Male 0.90 / female 0.85 Umbilical measurement ----------------- Hip measurement Male 0.90 Female 0.85Modern gadgets: Modern gadgets Mobile phone Remote control Play station Computer Micro ovenTv viewing: Tv viewing Upto 16 hrs /week 2hrs/day increases chance of getting Diabetes by 14 % Obesity by 32%TV & TV Viewers: TV & TV Viewers TV size decreases day by day Viewers Size Increase day by dayBMI Basal (Metabolic Index): BMI Basal (Metabolic Index) Weight in Kgm/ht in mts X mts 30/ 1.2x 1.2= 20.8 If more than 22 obeseTo prevent obesity: To prevent obesity Breast feeding Avoid Bakery items Avoid Fast Food Semisolid from 5th month Rice /kanji after 5th month Eat with familyAVOID: AVOID Bakery Pissa Colas Sweets Fatty foods PLAY in Sunlight: PLAY in Sunlight Prevents osteoporosis in old age Dance Skipping Cyclig tabletennis shuttle badminton walking runningParameters: Parameters Hb 14 gms % Male Female usually 10 Menstural loss MOTION- no ovaParameters : Parameters FBS 70-110 HBA1C less than 5.6 Lipid Profile Serum Cholesterol less than 200 Triglyceride less than 150 LDL(Bad) less than 100 HDL(good) more than 55 VLDLFood: Food Avoid frying and roasting Steamed food best Minimum sault Avoid pickles Avoid dry fish/pappadomVegetables: Vegetables Fresh No chemical mannure Raw washed/steamed Never over cookAlcohol: Alcohol 2007 New year day 14.92 crores 2007 Onam 128 crores for 8 days (16 crores /day)Smoking: Smoking Free radicals Active Passive Harm wife Fetus in uterus tooPanmasala,Samba,Tulasi: Panmasala,Samba,Tulasi Oral cancer Even in young peopleEctopic pregnancy: Ectopic pregnancy Free radicals: Free radicals When fried & roasted Boiling again & again Metabolism smokeFruits: Fruits Fresh Ony for 2 days Not kept in fridge Raw fruit Never juice FIBRE GOODNot Juice but fruit: Not Juice but fruit Juice has no fiber Fiber is GOODANTI OXIDENTS: ANTI OXIDENTS Fresh Fruits Fresh vegetables Gooseberry lemonDrinks: Drinks Avoid synthetic Avoid drinks from market Lemon juice best Tender coconut Sambharam Karingaly/jeeraka water etc betterStrokes-Brain attack: Strokes-Brain attack rtPA (Recombinent Tissue Plasminogen Activator) Rs 45000 To be given with in 3 hrs After CT Scan only No if bleeding> 40: > 40 Close friend to tell problems Inform relative health problems Reduce food Regular exercise Diabetes-HT checkup/3 months ECG/6 months Full checkup/year relaxBaby weight and diseases: Baby weight and diseases Baker hypothesis: Baker hypothesis Syndrome- X (Metabolic syndrome): Syndrome- X (Metabolic syndrome) On AIDS: On AIDS You do not have the permission to view this presentation. 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Health Problems in Kerala drkanam Download Post to : URL : Related Presentations : Share Add to Flag Embed Email Send to Blogs and Networks Add to Channel Uploaded from authorPOINT lite Insert YouTube videos in PowerPont slides with aS Desktop Copy embed code: Embed: Flash iPad Dynamic Copy Does not support media & animations Automatically changes to Flash or non-Flash embed WordPress Embed Customize Embed URL: Copy Thumbnail: Copy The presentation is successfully added In Your Favorites. Views: 3928 Category: Education License: All Rights Reserved Like it (2) Dislike it (0) Added: November 17, 2007 This Presentation is Public Favorites: 0 Presentation Description Abou tcommon health problems in Kerala Comments Posting comment... By: love2loving (50 month(s) ago) can u plz help me Saving..... Post Reply Close Saving..... Edit Comment Close By: love2loving (50 month(s) ago) how to download thid ppt? Saving..... Post Reply Close Saving..... Edit Comment Close Premium member Presentation Transcript Our Health Problems: Our Health Problems Dr.Kanam Sankra Pillai MS.DGO Deputy DHS,Kerala(Rtd) KVMS Hospital,PonkunnamOur major problems: Our major problems Communicable diseases Life style diseases Untimely deaths (Accidents ,suicides,Homicides)Communicable disease : Communicable disease Small Pox (Eradicated) Chicken Pox Rubella Mumps Poliomyelitis Viral hepatitis MalariaCommunicable(Contd): Communicable(Contd) Dengue Rabies Diphtheria Whooping Cough Meningitis TB Food PoisoningCommunicable(Contd): Communicable(Contd) Filariasis (yearly Mass MDA) Amoebiaisi Worms Leptospirosis Taenia HydatidCommunicable (Contd): Communicable (Contd) Trachoma Tetanus Leprosy STD AIDSLife Style Diseases: Life Style Diseases Diseases due to Modernisation Urbanisation ProsperityMetabolic Diseases: Metabolic Diseases Insulin Resistance OBESITY Changes in Cholesterol levels Abdominal(Trunkal) Obesity Hypertension Heart Diseases Causes: Causes Hereditary –(thrifty genotype theory) Dietary – (change to vegetables & fruits) Drinks-soft drinks Habits Sleep Exercise -walk for 30 mts Meditation Prayer Yoga –20 mtsOnly care,No Cure: Only care,No CureDiabetes: Diabetes World 20 crores Inida 3.5 crores By 2030 world 80 crores India 8 crores Obesogenic enviornment: Obesogenic enviornmentBody weight: Body weight Height in Cms –100 X 0.9 Eg: heght 170 cms Ideal weight is 170-100 equals 70 70X .9 equals 63 kgmsUmbilical measurement: Umbilical measurement Men > 90 cms (Apple) Women > 84cms (Pear) (Look at buttocks, thigh & umbilicus for excess fat) (Excess Leptin,Adiponectin, Resitin hormones) Male 0.90 / female 0.85: Male 0.90 / female 0.85 Umbilical measurement ----------------- Hip measurement Male 0.90 Female 0.85Modern gadgets: Modern gadgets Mobile phone Remote control Play station Computer Micro ovenTv viewing: Tv viewing Upto 16 hrs /week 2hrs/day increases chance of getting Diabetes by 14 % Obesity by 32%TV & TV Viewers: TV & TV Viewers TV size decreases day by day Viewers Size Increase day by dayBMI Basal (Metabolic Index): BMI Basal (Metabolic Index) Weight in Kgm/ht in mts X mts 30/ 1.2x 1.2= 20.8 If more than 22 obeseTo prevent obesity: To prevent obesity Breast feeding Avoid Bakery items Avoid Fast Food Semisolid from 5th month Rice /kanji after 5th month Eat with familyAVOID: AVOID Bakery Pissa Colas Sweets Fatty foods PLAY in Sunlight: PLAY in Sunlight Prevents osteoporosis in old age Dance Skipping Cyclig tabletennis shuttle badminton walking runningParameters: Parameters Hb 14 gms % Male Female usually 10 Menstural loss MOTION- no ovaParameters : Parameters FBS 70-110 HBA1C less than 5.6 Lipid Profile Serum Cholesterol less than 200 Triglyceride less than 150 LDL(Bad) less than 100 HDL(good) more than 55 VLDLFood: Food Avoid frying and roasting Steamed food best Minimum sault Avoid pickles Avoid dry fish/pappadomVegetables: Vegetables Fresh No chemical mannure Raw washed/steamed Never over cookAlcohol: Alcohol 2007 New year day 14.92 crores 2007 Onam 128 crores for 8 days (16 crores /day)Smoking: Smoking Free radicals Active Passive Harm wife Fetus in uterus tooPanmasala,Samba,Tulasi: Panmasala,Samba,Tulasi Oral cancer Even in young peopleEctopic pregnancy: Ectopic pregnancy Free radicals: Free radicals When fried & roasted Boiling again & again Metabolism smokeFruits: Fruits Fresh Ony for 2 days Not kept in fridge Raw fruit Never juice FIBRE GOODNot Juice but fruit: Not Juice but fruit Juice has no fiber Fiber is GOODANTI OXIDENTS: ANTI OXIDENTS Fresh Fruits Fresh vegetables Gooseberry lemonDrinks: Drinks Avoid synthetic Avoid drinks from market Lemon juice best Tender coconut Sambharam Karingaly/jeeraka water etc betterStrokes-Brain attack: Strokes-Brain attack rtPA (Recombinent Tissue Plasminogen Activator) Rs 45000 To be given with in 3 hrs After CT Scan only No if bleeding> 40: > 40 Close friend to tell problems Inform relative health problems Reduce food Regular exercise Diabetes-HT checkup/3 months ECG/6 months Full checkup/year relaxBaby weight and diseases: Baby weight and diseases Baker hypothesis: Baker hypothesis Syndrome- X (Metabolic syndrome): Syndrome- X (Metabolic syndrome) On AIDS: On AIDS