Dale Cheney - Sneaky Ways Work Out Without Hitting the Gym

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Slide1:

Dale Cheney: Sneaky Ways Work Out Without Hitting the Gym

Slide2:

Get a Timer

Slide3:

Invest in Resistance Bands

Slide4:

Drop and Do Some Burpees

Slide5:

Use Your Body as the Ultimate Weight

Slide6:

Find a Flight of Stairs

Slide7:

Get “Car” Jacked

Slide8:

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Slide9:

THANK YOU

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