logging in or signing up Anti-Inflammatory Foods that are Too Good to Miss consciouslife Download Post to : URL : Related Presentations : Share Add to Flag Embed Email Send to Blogs and Networks Add to Channel Uploaded from authorPOINT lite Insert YouTube videos in PowerPont slides with aS Desktop Copy embed code: (To copy code, click on the text box) Embed: URL: Thumbnail: WordPress Embed Customize Embed The presentation is successfully added In Your Favorites. Views: 36 Category: Others/ Misc License: All Rights Reserved Like it (0) Dislike it (0) Added: January 20, 2012 This Presentation is Public Favorites: 0 Presentation Description Get nutrients that cool inflammation, fight cancer and nourish the body from this list of top health foods. Comments Posting comment... Premium member Presentation Transcript 10 Anti-Inflammatory Foods You Should Be Eating: the conscious life presents 10 Anti-Inflammatory Foods You Should Be EatingPowerPoint Presentation: Anti-Inflammatory Food 1: Wakame Rich in iodine, vitamin K and minerals such as magnesium and calcium Contains fucoidan, a sulfated polysaccharide , which has anti-inflammatory propertiesPowerPoint Presentation: Anti-Inflammatory Food 2: Ginger A popular herb used not just in cooking, but also as medicine Its active compounds are effective against nausea, motion sickness, gastro-intestinal distress and joint painPowerPoint Presentation: Anti-Inflammatory Food 3: Sardines Low in contaminants, but high in omega-3 fatty acids, vitamin B12 and D, protein and calcium Omega-3 fats, specifically EPA and DHA , promote the production of anti-inflammatory compounds in the bodyPowerPoint Presentation: Anti-Inflammatory Food 4: Shiitake Excellent source of B vitamins, vitamin D (if sun dried), potassium and phosphorus Boosts immunity, reduce blood clots and inflammation, and exhibits anti-tumor effectsPowerPoint Presentation: Anti-Inflammatory Food 5: Green Tea Regular consumption is linked to lower risk of heart disease and death due to all causes High flavonoids, especially catechins, which act as antioxidants, anti-inflammatory and anti-cancer agentsPowerPoint Presentation: Anti-Inflammatory Food 6: Pineapple Rich in vitamin C, manganese and a type of enzyme called bromelain Bromelain possesses anti-inflammatory properties which may be effective against arthritisPowerPoint Presentation: Anti-Inflammatory Food 7: Raspberries A dense supply of antioxidants and vitamin C Contains high ellagic acid, an antioxidant, which protects cells from free radical attacksPowerPoint Presentation: Anti-Inflammatory Food 8: Avocado Oil The oil also contains phytosterols and polyhydroxylated fatty alcohols that support a healthy inflammation response A high smoke point oil that has high mono-unsaturated oleic acid and vitamin EPowerPoint Presentation: Anti-Inflammatory Food 9: Cauliflower A rich source of sulfur-containing compound called sulforaphane that inhibits stomach bacteria, tumor and vascular inflammation High in carotenoids , vitamin C, vitamin K, fiber and folatePowerPoint Presentation: Anti-Inflammatory Food 10: Spinach A powerhouse of phytonutrients that cool inflammation and fight cancer High in vitamin A, K and C, folic acid, iron and magnesiumPowerPoint Presentation: Thank you for watching! Click here for more anti-inflammatory foods http://theconsciouslife.com/top-10-anti-inflammatory-foods.htm You do not have the permission to view this presentation. In order to view it, please contact the author of the presentation.
Anti-Inflammatory Foods that are Too Good to Miss consciouslife Download Post to : URL : Related Presentations : Share Add to Flag Embed Email Send to Blogs and Networks Add to Channel Uploaded from authorPOINT lite Insert YouTube videos in PowerPont slides with aS Desktop Copy embed code: (To copy code, click on the text box) Embed: URL: Thumbnail: WordPress Embed Customize Embed The presentation is successfully added In Your Favorites. Views: 36 Category: Others/ Misc License: All Rights Reserved Like it (0) Dislike it (0) Added: January 20, 2012 This Presentation is Public Favorites: 0 Presentation Description Get nutrients that cool inflammation, fight cancer and nourish the body from this list of top health foods. Comments Posting comment... Premium member Presentation Transcript 10 Anti-Inflammatory Foods You Should Be Eating: the conscious life presents 10 Anti-Inflammatory Foods You Should Be EatingPowerPoint Presentation: Anti-Inflammatory Food 1: Wakame Rich in iodine, vitamin K and minerals such as magnesium and calcium Contains fucoidan, a sulfated polysaccharide , which has anti-inflammatory propertiesPowerPoint Presentation: Anti-Inflammatory Food 2: Ginger A popular herb used not just in cooking, but also as medicine Its active compounds are effective against nausea, motion sickness, gastro-intestinal distress and joint painPowerPoint Presentation: Anti-Inflammatory Food 3: Sardines Low in contaminants, but high in omega-3 fatty acids, vitamin B12 and D, protein and calcium Omega-3 fats, specifically EPA and DHA , promote the production of anti-inflammatory compounds in the bodyPowerPoint Presentation: Anti-Inflammatory Food 4: Shiitake Excellent source of B vitamins, vitamin D (if sun dried), potassium and phosphorus Boosts immunity, reduce blood clots and inflammation, and exhibits anti-tumor effectsPowerPoint Presentation: Anti-Inflammatory Food 5: Green Tea Regular consumption is linked to lower risk of heart disease and death due to all causes High flavonoids, especially catechins, which act as antioxidants, anti-inflammatory and anti-cancer agentsPowerPoint Presentation: Anti-Inflammatory Food 6: Pineapple Rich in vitamin C, manganese and a type of enzyme called bromelain Bromelain possesses anti-inflammatory properties which may be effective against arthritisPowerPoint Presentation: Anti-Inflammatory Food 7: Raspberries A dense supply of antioxidants and vitamin C Contains high ellagic acid, an antioxidant, which protects cells from free radical attacksPowerPoint Presentation: Anti-Inflammatory Food 8: Avocado Oil The oil also contains phytosterols and polyhydroxylated fatty alcohols that support a healthy inflammation response A high smoke point oil that has high mono-unsaturated oleic acid and vitamin EPowerPoint Presentation: Anti-Inflammatory Food 9: Cauliflower A rich source of sulfur-containing compound called sulforaphane that inhibits stomach bacteria, tumor and vascular inflammation High in carotenoids , vitamin C, vitamin K, fiber and folatePowerPoint Presentation: Anti-Inflammatory Food 10: Spinach A powerhouse of phytonutrients that cool inflammation and fight cancer High in vitamin A, K and C, folic acid, iron and magnesiumPowerPoint Presentation: Thank you for watching! Click here for more anti-inflammatory foods http://theconsciouslife.com/top-10-anti-inflammatory-foods.htm