How to EFT

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Presentation Description

EFT is an alternative healing method used to clear emotional and physical blocks and trauma from the body.

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Presentation Transcript

Slide 1:

How To EFT The Basics helping you to... To begin the presentation click on the triangle below www.chriscaseeft.com

Slide 2:

EFT is used to neutralize and eliminate emotional and physical pain in the body and mind.

Slide 5:

EFT BASICS: Set-up Reminder Phrase Short Version of the EFT Tapping Sequence

Slide 6:

Disclaimer EFT provides impressive results for most people, but there is no guarantee that it will achieve your goals or be as painless as it is for others. Please accept full responsibility for your use of EFT and any negative reaction you might have as a result of using it.

Find Something You’re Angry AboutRate Your Discomfort On a Scale From 0 to 100 = It doesn’t bother me at all10 = I’m absolutely miserable :

Find Something You’re Angry AboutRate Your Discomfort On a Scale From 0 to 100 = It doesn’t bother me at all10 = I’m absolutely miserable

Slide 21:

Now Take A Deep Breath Rate Your Discomfort Level Again Notice whether your discomfort has lessened