TIPS FOR BETTER LIFE FOR 2011

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Slide 1:

Tips for Better Life for 2011

Slide 2:

Take a 10-30 minutes walk every day. And while you walk, smile.

Slide 3:

Sit in silence for at least 10 minutes each day.

Slide 4:

Sleep for 7 hours.

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Live with the 3 E's : Energy, Enthusiasm, and Empathy.

Slide 6:

Play more games.

Slide 7:

Read more books than you did in 2010.

Slide 8:

Drink plenty of water.

Slide 9:

Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

Slide 10:

Eat breakfast like a king, lunch like a prince and dinner like a beggar.

Slide 11:

Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.

Slide 12:

Dream more while you are awake.

Slide 13:

Smile and laugh more.

Slide 14:

Try to make at least three people smile each day.

Slide 15:

Don't waste your precious energy on gossip.

Slide 16:

Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

Slide 17:

Spend time with people over the age of 70 & under the age of 6.

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Life is too short to waste time hating anyone. Don't hate others.

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Don't take yourself so seriously. No one else does.

Slide 20:

Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.

Slide 21:

Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class, but the lessons you learn will last a lifetime.

Slide 22:

You don't have to win every argument. Agree to disagree.

Slide 23:

Don't compare your life to others'. You have no idea what their journey is all about. Don't compare your partner with others.

Slide 24:

Make peace with your past so it won't spoil the present.

Slide 25:

Your job won't take care of you when you are sick. Your friends will. Stay in touch.

Slide 26:

Forgive everyone for everything.

Slide 27:

What other people think of you is none of your business.

Slide 28:

However good or bad a situation is, it will change.

Slide 29:

Get rid of anything that isn't useful, beautiful or joyful.

Slide 30:

Envy is a waste of time. You already have all you need.

Slide 31:

The best is yet to come.

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No matter how you feel, get up, dress up and show up.

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Don't over do. Keep your limits.

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Your inner most is always happy. So be happy.

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Do the right thing!

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Call your family often.

Slide 37:

Each day give something good to others.

Slide 38:

Please, forward this to everyone you care about.

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YOUR ONLINE ENTERTAINMENT PARTNER