Personal Hygiene :
Personal Hygiene Practise good personal hygiene at all times.
Wash hands thoroughly with soap and water.
Cough or sneeze into a tissue and dispose of it appropriately.
Do not share personal items like towels and handkerchiefs.
Wear a mask when having flu or common cold.
Use serving spoons when sharing food.
Do not spit.
Spirulina :
Spirulina Spirulina has the ability to inhabit infection and reproduction of the influenza A(H1N1) virus.
Most importantly,the presence of phycocyanin pigment in spirulina gives it antiviral and antimutagenic properties.the H1N1 virus was found to be under control when rhe exract of spirulina was added to cells before and after they were infected with the virus.
http://www.ganoderma4all.com/h1n1.php
Get Spirulina from :
Get Spirulina from http://healthadviceonline.sgprofitsite.com
By Health Advice Online :
By Health Advice Online http://healthadviceonline.sgprofitsite.com