What is Swine Flu (H1N1)? :
What is Swine Flu (H1N1)? Influenza A (H1N1) virus
A subtype of influenza virus A
Common cause of influenza (flu) in human
Swine Flu
Genes similar to influenza viruses that normally occur in pigs in North America
Spread from person-to-person the same way that regular seasonal influenza viruses spread through coughing and sneezing
Symptom of the Swine Flu (H1N1) :
Symptom of the Swine Flu (H1N1) Fever
Cough
Sore throat
Runny or stuffy nose
Body aches
Headache
Chills and fatigue
Signs that required urgent medical attention include: :
Signs that required urgent medical attention include: Difficulty breathing or shortness of breath
Pain or pressure in the chest or abdomen
Sudden dizziness
Confusion
Severe or persistent vomiting
Flu-like symptoms improve but then return with fever and worse cough
What to do if you are sick :
What to do if you are sick Stay at home at home and avoid contact with people. Wear a mask before going to consult your doctor, avoid contact with people to minimize the spreading of your illness. Seek emergency medical care if you are experience any of following signs such as calling ambulance.
Everyday actions to stay healthy :
Everyday actions to stay healthy Cover your nose and mouth when coughing or sneezing with a tissue. Dispose the tissue in the trash bin after use.
Wash your hands often with soap or hand sanitizer after you cough or sneeze. It is a good practice to wash your hand before having your meal.
Avoid touching or rubbing your eyes, nose or mouth. Germs will spread in this ways.
Everyday actions to stay healthy :
Everyday actions to stay healthy Try to avoid close contact with unwell/sick people and avoid crowded places.
Having a healthy diets or supplement to boosts your immune system.
Get the latest news of the virus before planning any overseas trip.
Health Advice Online :
Health Advice Online http://healthadviceonline.sgprofitsite.com/blog