logging in or signing up REM sleep cdy10161 Download Post to : URL : Related Presentations : Share Add to Flag Embed Email Send to Blogs and Networks Add to Channel Uploaded from authorPOINT lite Insert YouTube videos in PowerPont slides with aS Desktop Copy embed code: (To copy code, click on the text box) Embed: URL: Thumbnail: WordPress Embed Customize Embed The presentation is successfully added In Your Favorites. Views: 21 Category: Education License: All Rights Reserved Like it (0) Dislike it (0) Added: November 17, 2011 This Presentation is Public Favorites: 0 Presentation Description No description available. Comments Posting comment... Premium member Presentation Transcript REM sleep: REM sleep REM sleep- it was named after rapid eye movements sleepers experience.What step is REM?: What step is REM?Effects of REM sleep: Effects of REM sleep Breathing becomes irregular Blood pressure rises Rapid eye movements occur There is loss of muscle tone (paralysis)Safeguard: Safeguard Your eyes dart back and forth under your eyelids. The rest of your body is essentially paralyzed. This prevents you from acting out potentially violent dreamsDreams: Dreams You are sure to report vivid dreams after coming out of REM sleep. Other sleep states have dreams too, but may be more fuzzy or less memorable.Energy: Energy When your are in REM sleep your body consumes almost as much energy as when you are awake.Adults vs. Children: Adults vs. Children Adults spend about 25% in REM sleep. Newborns spend about 50% of sleep in this stage.Deprived of REM sleep: Deprived of REM sleep When deprived your brain moves into REM sleep more quickly. If you don’t get enough REM sleep in a night, then your body has more the next night to compensate.Studies: Studies They have shown that even when people are deprived of REM sleep for long periods of time, no life changing symptoms were noticed.Neuroscientific Evidence: Neuroscientific Evidence REM sleep helps the brain rewire itself Integrate new memories And train itself for important tasksProcedural Memory: Procedural Memory Studies have shown that people who get the most REM sleep improve the most in tasks. While others may fall behind.REM sleep disorder: REM sleep disorder There is no paralysis state Causes an individual to act out his or her dreams Such as talking, yelling, punching, kicking, sitting, arm flailing, and grabbingWho and Why?: Who and Why? RBD is usually seen in middle-aged to elderly people (more often in men) It may occur during withdrawal from alcohol or sedative-hypnotic drugs Other than that you could pick up on it at any point in your lifeMedication: Medication There are things out there to help people with RBD. There is a medicine called clonazepam. It relieves symptoms in nearly 90% of patients Little evidence of tolerance or abuseWrap up: Wrap up REM sleep has been proven to be useful and useless just depending on how you look at it I guess. Overall I think REM sleep is important because it keeps you sharp at everyday tasks. You do not have the permission to view this presentation. In order to view it, please contact the author of the presentation.
REM sleep cdy10161 Download Post to : URL : Related Presentations : Share Add to Flag Embed Email Send to Blogs and Networks Add to Channel Uploaded from authorPOINT lite Insert YouTube videos in PowerPont slides with aS Desktop Copy embed code: (To copy code, click on the text box) Embed: URL: Thumbnail: WordPress Embed Customize Embed The presentation is successfully added In Your Favorites. Views: 21 Category: Education License: All Rights Reserved Like it (0) Dislike it (0) Added: November 17, 2011 This Presentation is Public Favorites: 0 Presentation Description No description available. Comments Posting comment... Premium member Presentation Transcript REM sleep: REM sleep REM sleep- it was named after rapid eye movements sleepers experience.What step is REM?: What step is REM?Effects of REM sleep: Effects of REM sleep Breathing becomes irregular Blood pressure rises Rapid eye movements occur There is loss of muscle tone (paralysis)Safeguard: Safeguard Your eyes dart back and forth under your eyelids. The rest of your body is essentially paralyzed. This prevents you from acting out potentially violent dreamsDreams: Dreams You are sure to report vivid dreams after coming out of REM sleep. Other sleep states have dreams too, but may be more fuzzy or less memorable.Energy: Energy When your are in REM sleep your body consumes almost as much energy as when you are awake.Adults vs. Children: Adults vs. Children Adults spend about 25% in REM sleep. Newborns spend about 50% of sleep in this stage.Deprived of REM sleep: Deprived of REM sleep When deprived your brain moves into REM sleep more quickly. If you don’t get enough REM sleep in a night, then your body has more the next night to compensate.Studies: Studies They have shown that even when people are deprived of REM sleep for long periods of time, no life changing symptoms were noticed.Neuroscientific Evidence: Neuroscientific Evidence REM sleep helps the brain rewire itself Integrate new memories And train itself for important tasksProcedural Memory: Procedural Memory Studies have shown that people who get the most REM sleep improve the most in tasks. While others may fall behind.REM sleep disorder: REM sleep disorder There is no paralysis state Causes an individual to act out his or her dreams Such as talking, yelling, punching, kicking, sitting, arm flailing, and grabbingWho and Why?: Who and Why? RBD is usually seen in middle-aged to elderly people (more often in men) It may occur during withdrawal from alcohol or sedative-hypnotic drugs Other than that you could pick up on it at any point in your lifeMedication: Medication There are things out there to help people with RBD. There is a medicine called clonazepam. It relieves symptoms in nearly 90% of patients Little evidence of tolerance or abuseWrap up: Wrap up REM sleep has been proven to be useful and useless just depending on how you look at it I guess. Overall I think REM sleep is important because it keeps you sharp at everyday tasks.