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Presented by: Wendell MacRae One very intense, emotional, painful experience.
Many small, hurtful experiences that build up a wall of fear over time. Fear is learned from two types of events:
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Here are the five most common fears: Failure Rejection Success Embarrassment Abandonment
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Fear is a very expensive emotion! Imagine your bank account was directly linked to your thoughts. Every fearful thought cost you $100. And every positive thought earned you $100.
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This is Ka-Ching Thinking! Instead of criticizing and complaining ask:
“Where is the good in this? What can I learn from this? How can I laugh at this?”
Some Resources :
Some Resources “Feel the Fear and Do it Anyway”
Susan Jeffers, Ph.D.
Email: whmacrae@yahoo.com